Food Love Stories recipes and ingredients

Sam's 'saviour' steak salad

  1. Preheat the oven to gas 7, 220°C, fan 200°C. Peel or scrub 150g carrots and toss them in 1 tablespoon olive oil and 1/4 teaspoon sumac on a large baking tray. Season and roast in the oven for 15 mins until almost cooked through. Add 200g fine green beans to the tray, toss and cook for a further 5-8 mins until just cooked with a bite. Remove and set aside.
  2. For the dressing, mix together 2 tablespoons olive oil, 1 tablespoon red wine vinegar and 5 roughly shredded mint leaves in a large bowl, and stir in the zest of 1 orange.
  3. Heat a griddle pan over a medium-high heat. Season the steak well, then sear each side for 2 mins for medium, 3 mins for medium-well done, and 4 mins for well done. Set aside to rest for 5 mins.
  4. Peel and slice 2 oranges. Lay the carrots and orange slices on a serving plate, then drizzle with the dressing and dollop over 60g soft goat's cheese. Sprinkle over a little extra sumac
  5. Slice the steak thinly, then serve with the carrot salad and green beans on the side.

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Sam's 'saviour' steak salad

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