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Tesco 2 Salmon Fillets with Spinach and Mature Cheddar Cheese Sauce 360g

Tesco 2 Salmon Fillets with Spinach and Mature Cheddar Cheese Sauce 360g

€6.50

€18.06/kg

Highlights

  • With Spinach and Mature Cheddar Cheese Sauce
  • Rich and Creamy
  • Topped with mature Cheddar cheese
  • Expertly Selected for Quality & Taste Since 1919
  • Cook from frozen
  • Oven 43 mins
  • High in Protein

Description

Skinless, boneless pink salmon portions (Oncorhynchus gorbuscha) with spinach, in a mature Cheddar cheese sauce topped with mature Cheddar cheese and chives.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards. For more information about our strict quality standards visit www.tescoplc.com/marine-policyRich and Creamy Topped with mature Cheddar cheese
Pack size: 360G
1/2 of a pack
Energy
894kJ 212kcal
11%of an adult reference intake
Fat
6.8g
medium10%of an adult reference intake
Saturates
3.8g
medium19%of an adult reference intake
Sugars
3.4g
low4%of an adult reference intake
Salt
0.70g
medium12%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 497kJ / 118kcal

Ingredients

INGREDIENTS: Pink Salmon (Fish) (50%), Water, Mature Cheddar Cheese (Milk) (8%), Spinach (8%), Dried Skimmed Milk, Cornflour, Single Cream (Milk), Chive, Butter (Milk), Onion, Wheat Flour, Potato Starch, Salt, Glucose Syrup, Whey Powder (Milk), Thickener (Xanthan Gum), Yeast Extract, Maltodextrin, White Pepper, Sugar, Flavouring, Sunflower Oil, Onion Powder, Parsnip Powder, Parsley, Rapeseed Oil, Lovage Extract, Lovage, Turmeric, Dried Cream (Milk), Skimmed Milk, Whey Protein Concentrate (Milk), Rosemary Extract, Capsicum Extract, Garlic Powder, Mace, Nutmeg.

Nutrition information

Typical ValuesPer 100g1/2 of a pack (180g)
Energy497kJ / 118kcal894kJ / 212kcal
Fat3.8g6.8g
Saturates2.1g3.8g
Available Carbohydrate5.0g9.0g
Sugars1.9g3.4g
Fibre0.5g0.9g
Protein15.7g28.3g
Salt0.39g0.70g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.
High in Protein

Oven from frozen

Instructions: For best results, oven cook from frozen. 200ºC / Fan 180ºC / Gas 6 40-43 mins Remove outer carton. Pierce film in several places. Place tray on a baking tray in the centre of a pre-heated oven and cook for 30-33 mins. Remove film and cook for a further 10 mins.

Microwave from frozen

Instructions: Microwave from frozen.800W 12 minutes / 900W 11 minutesRemove outer packaging.Pierce film lid in several places.Place on a microwaveable plate.Heat on FULL POWER.Allow to stand for 1 minute after cooking.

Storage

Important: If food has thawed, do not refreeze. Keep frozen at -18°C or cooler.

Net Contents

360g ℮

Produce of

Made using pink salmon caught in the Pacific Ocean using seines, surrounding nets and lift nets, gillnets and similar nets and pots and traps
Made using pink salmon caught in the Pacific Ocean using seines, surrounding nets and life nets, gillnets and similar nets and pots and traps

Recycling

Film. Don't Recycle Tray. Recycle Carton. Recycle
MSC - Certified Sustainable Seafood MSC™, MSC-C-50587, The salmon in this product comes from a fishery that has been independently certified to the MSC's environmental standard for fishing, www.msc.org© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Caution: This product can contain minor bones..

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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