Guideline Daily Amounts
- Energy
- 1922kJ 459kcal
- Fat
- 4.1g
- Saturates
- 1.4g
- Sugars
- 7.7g
- Salt
- 1.80g
Highlights
- High 30g Protein
- 32g Fibre
- 2 of Your5 a Day
- Low Sugar
- Chilli rating - hot - 3
- Naturally plant-based
- Vegetarian Society Approved - Vegan®
Description
Ingredients
Produce of
Net Contents
| Typical Values | per 100g | per BOL | RI* per BOL |
|---|---|---|---|
| Energy kJ | 427 | 1922 | 23% |
| Energy kcal | 102 | 459 | 23% |
| Fat (g) | 0.9 | 4.1 | 6% |
| of which saturates (g) | 0.3 | 1.4 | 7% |
| Carbohydrate (g) | 16.7 | 75.2 | 29% |
| of which sugars (g) | 1.7 | 7.7 | 9% |
| Fibre (g) | 7.1 | 32.0 | - |
| Protein (g)** | 6.7 | 30.2 | 60% |
| Salt (g) | 0.40 | 1.80 | 30% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **This BOL is high in protein which contributes to a growth in muscle mass | - | - | - |
| Eat as part of a balanced diet & healthy lifestyle | - | - | - |
Microwave
Hob
Cooking Instructions
Manufacturer Address
Return to
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025