Highlights
- Irish Beef
- Matured for the Best Flavour for 25 Days
- Certified Irish Angus - Raised with Pride Since 1995
Description
Certified Irish Angus beef flat iron steak.Hand-selected by our expert butchers. This tender and marbled cut is perfect for carving into thin slices and sharing between two.A Flat Steak Where the Natural Fibres of the Meat Run in a Longitudinal Direction.Deliciously rich and succulent flavour with a slightly firmer texture to other steaks.
Quality Assurance Bord BIA - Origin-IrelandFSC - FSC® Mix, Board / Supporting responsible forestry, FSC® C110435, www.fsc.org© Tesco 2025.
Pack size: 500G
Number of uses
Pack contains 2 servings
Net Contents
500g ℮
Preparation and Usage
How to Cook the Perfect SteakChef's tipsYou will need: a grill pan (ideally a cast iron skillet), a pair of tongs, a roasting tray, olive oil and sea salt.Preparation is keyBring your steak to room temperature by taking it out of the fridge 30 minutes before cooking. Use a paper towel to pat your steak dry before seasoning. Oil your steak - Not your pan.Season with only sea salt (because pepper will burn) and be generous with the salt if you want a deliciously salty crust on your steak! Heat up your pan for around 5 minutes to ensure it is piping hot. You can check this by sprinkling a few drops of water - if the water dances around, the pan is ready!Tips for cooking the perfect steakSearing: Make sure you allow the steak to build up a nice seared crust on a high heat before flipping, and don't forget to sear the edges! If there is a thick layer of fat on the edge of your steak, hold it up vertically to brown the fat. Once seared on both sides, turn the steak frequently for an even cook through.Checking: If you have a temperature probe, follow the internal temperatures below to cook the steak to your preference. Medium-rare: 55°C-60°C Medium: 60°C-65°C Medium-Well: 65°C-70°CPlating up like a pro for the restaurant experienceResting: Before plating your steak, ensure it's well-rested for at least 10 minutes and ideally on a warm plate or baking tray. Avoid resting on the pan as this may overcook the steak.Carving: If your steak is on the bone, carve the meat off the bone first by running a sharp knife between the meat and the bone. Next, identify the direction of the grain, which are the parallel fibres running through the meat, and cut against the grain into slices with a thickness of your liking.Plating: We would recommend serving your steak on warm plates. Enjoy with our delicious range of steak sauces and steak sides to replicate the full restaurant experience from the comfort of your own home.
| Typical Values | Per 100g | 1/2 of a typical steak (250g) | % RI* |
|---|---|---|---|
| Energy | 573kJ / 137kcal | 1433kJ / 342kcal | 17% |
| Fat | 6.3g | 15.7g | 22% |
| of which saturates | 2.7g | 6.8g | 34% |
| Carbohydrate | 0.4g | 1.1g | |
| of which sugars | 0.3g | 0.8g | <1% |
| Fibre | 0.0g | 0.0g | |
| Protein | 19.6g | 49.1g | |
| Salt | 0.18g | 0.44g | 7% |
| Pack contains 2 servings | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - |
Keep refrigerated. Once opened, consume within 1 day and by 'use by' date shown. Suitable for freezing. Ideally, freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 24 hours in the fridge. Once defrosted, use within 24 hours and do not refreeze.
Shallow Fry
Instructions: Remove all packaging. Allow steak to rest for 30 minutes at room temperature before cooking.Rub or brush the steak with a little oil and season with sea salt.Heat a heavy based frying pan over a high heat for 2-5 minutes until hot. Place steak in the dry pan and cook over a high heat.2 mins each sideReduce heat to medium and continue to cook for a further:1 min each side (rare)4 mins each side (medium)6 mins each side (well done)Allow steak to rest for 10 minutes before serving. These instructions are given as a guideline only as steak thickness will vary slightly.CautionAlways wash hands, surfaces and utensils after contact with raw meat.ImportantNot suitable for microwave cooking. Not suitable for cooking from frozen. All appliances vary, these are guidelines only. If cooked rare there is a small risk that harmful bacteria may be present. Tesco recommends that meat products are cooked thoroughly.
Box. Recyclable
Film. Not Recyclable
Tray. Recyclable
Manufacturer Address
Produced for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.
Return to
Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K.
&
Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
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