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Tesco Tarka Dhal & Bombay Potato Duo 400g

Tesco Tarka Dhal & Bombay Potato Duo 400g

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€2.85

€7.12/kg

Vegetarian

Guideline Daily Amounts

1/2 of a pack
Energy
643kJ 154kcal
8%of an adult's reference intake
Fat
6.5g
medium9%of an adult's reference intake
Saturates
1.1g
low6%of an adult's reference intake
Sugars
5.2g
low6%of an adult's reference intake
Salt
1.02g
medium17%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 357kJ / 85kcal

Description

Cooked spiced red split lentils and potatoes in tomato sauce with coriander and cumin.TASTE OF INDIA Gentle simmered lentil dhal in aromatic spices and potatoes in a spiced tomato sauce.
Pack size: 400G

Ingredients

INGREDIENTS: Tarka Dal [Tomato Purée, Onion, Red Split Lentils, Water, Rapeseed Oil, Butter (Milk), Cornflour, Ginger Purée, Garlic Purée, Coriander, Salt, Chilli Purée, Lemon Juice, Cumin, Turmeric, Cumin Seeds, Sugar, Paprika, Fenugreek Leaf, Cinnamon, Ginger, Black Pepper, Mace, Chilli Powder, Star Anise, Basil], Bombay Potatoes [Potato, Tomato, Tomato Purée, Tomato Juice, Curry Leaves, Mustard Seeds, Colour (Paprika Extract), Basil].

Allergy Information

For allergens, see ingredients in bold.

Number of uses

2 Servings

Net Contents

400g e

Typical ValuesPer 100g1/2 of a pack (180g**)
Energy357kJ / 85kcal643kJ / 154kcal
Fat3.6g6.5g
Saturates0.6g1.1g
Carbohydrate9.2g16.6g
Sugars2.9g5.2g
Fibre2.7g4.9g
Protein2.7g4.9g
Salt0.57g1.02g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When microwaved according to instructions 400g typically weighs 360g.--
When microwaved according to instructions.--

Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.

Oven from frozen

Instructions: 200°C / Fan 180°C / Gas 6 Frozen: 40 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, stir and re-cover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.

Microwave from frozen

Instructions: For best results microwave heat.Remove outer packaging and pierce film lid.Place on a microwave plate.Heat on full power for Frozen 800W/900W 6 mins.Peel back film lid, stir and re-cover.Heat on full power for a further 800W 3 mins / 900W 3 mins.Leave to stand for 1 minute after heating.

Carton. Recycle Tray. Recycle Film. Don't Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Curry & Indian Ready Meals

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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