The Plant-It Food Co. Kiev 320g

The Plant-It Food Co. Kiev 320g

5 stars (2 Reviews)

€4.95

€15.47/kg

Highlights

  • Gluten Free
  • 14g Protein Per Serving
  • 100% Plant Based
  • Source of Fibre
  • Low Sugar
  • Ready in 30 Minutes

Description

Succulent plant-based fillet with a moreish garlic & parsley centre coated in crispy, golden breadcrumbsBy enjoying our delicious plant based products you are helping us to plant trees in Ireland and around the world.
Love the good stuffAs a food obsessed Irish family business, we want you to enjoy our utterly delicious plant based foods as much as we do. Inspired by recipes from all around the world, we create meals that are incredibly tasty, nutritious and easy to enjoy.
Pack size: 320G
Source of FibreLow Sugar

Ingredients

Water, Rapeseed Oil, Garlic and Parsley Seasoning (10%) (Vegetable Oils: Palm, Rapeseed; Water, Garlic, Salt, Parsley, White Pepper, Colouring: β-Carotene), Soya Protein Isolate, Rice Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Maize/Potato Starch, Thickener: Methyl Cellulose; Natural Flavours, Maize Flour, Colour: Calcium Carbonate; Gluten Free Oat Fibre, Dextrose, Xanthan Gum, Carrageenan, Guar Gum, Salt, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Iron, Vitamin B12

Allergy Information

For allergens: See ingredients in bold.

Number of uses

2 Servings Per Pack

Net Contents

2 x 100g ℮

Typical ValuesPer 100gPer 160g
Energy kJ/kcal1284/3092050/494
Fat22g35g
of which saturates4.8g7.6g
Carbohydrate14g23g
of which sugars0.6g0.7g
Fibre3.3g4.9g
Protein8.9g14g
Salt1.1g1.8g
2 Servings Per Pack--

Keep frozenBest before: See side of pack. Frozen product, keep at -18°C or below. Do not refreeze after defrosting.

Oven cook

Instructions: For best results, cook from frozen in the oven.Product must be cooked according to pack instructions prior to consumption, however, please note that as all cooking appliances vary, this is a guide only for cooking from frozen. Ensure the product is thoroughly cooked to 75°C and piping hot before consumption. Do not reheat once cooled.Preheat oven to 200°C, Fan 180°C, Gas 6. Place frozen Kiev on a baking tray and cook for 30 minutes until it reaches the desired colour and core temperature of 75°C.

Manufacturer Address

Ireland: The Plant-It Food Co,Unit E2 Chapelizod Industrial Estate,Chapelizod,D20 HX63.UK: Unit 2 Leconfield Industrial Estate,Cleator Moor,Cumbria,CA25 5QB,United Kingdom.

Return to

Ireland: The Plant-It Food Co,Unit E2 Chapelizod Industrial Estate,Chapelizod,D20 HX63.UK: Unit 2 Leconfield Industrial Estate,Cleator Moor,Cumbria,CA25 5QB,United Kingdom.info@plantit.com
View all Meat Free Fingers, Nuggets & Bites

Using product information

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