Tesco Broccoli Bites with Harissa Glaze 305g

Tesco Broccoli Bites with Harissa Glaze 305g

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€2.99

€9.80/kg

Guideline Daily Amounts

1/2 of a pack
Energy
696kJ 168kcal
8%of the reference intake
Fat
10.0g
medium14%of the reference intake
Saturates
0.9g
low5%of the reference intake
Sugars
6.3g
medium7%of the reference intake
Salt
0.95g
medium16%of the reference intake
of the reference intake*
Typical values per 100g: Energy 606kJ / 146kcal

Description

Broccoli florets with a harrisa paste and rapeseed oil glaze sachetBroccoli florets with a harrisa paste and rapeseed oil glaze sachetProof Point: crispy & spicy Care Story: Crispy broccoli florets with a spicy chilli glaze
© Tesco 2025.
Crispy & spicyCrispy broccoli florets with a spicy chili glazeExpertly Selected for Quality & TasteAir fry & ready in 10 minsChilli rating - Mild - 1Suitable for vegetarians
Pack size: 305G

Ingredients

INGREDIENTS: Broccoli, Harissa Glaze (13%)(Harissa Paste[Red Pepper, Water, Sunflower Oil, Paprika, Grape Vinegar, Garlic, Sea Salt, Cumin, Chilli, Cayenne Pepper], Rapeseed Oil, Honey, Lemon Juice, Salt).

Net Contents

305g ℮

Typical ValuesPer 100g1/2 of a pack (115g**)
Energy606kJ / 146kcal696kJ / 168kcal
Fat8.7g10.0g
Saturates0.8g0.9g
Carbohydrate7.4g8.5g
Sugars5.5g6.3g
Fibre5.7g6.6g
Protein6.6g7.6g
Salt0.82g0.95g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When air fried according to instructions.--
** When air fried according to instructions 305g typically weighs 230g.--

Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown. Not suitable for freezing.

Cooking Instructions

Instructions: - For best results air fry.- Remove all packaging and place glaze sachet to one side.ImportantAll appliances vary, these are guidelines only.Check food is piping hot throughout before serving. Do not overcook.

Air Fry

Instructions: - Based on minimum 3.8 litre capacity air fryer.- Pre-heat air fryer.- Mix the broccoli bites with 15ml (1 tbsp) of vegetable oil and place in the air fryer in a single layer.- Halfway through cooking time, pour harissa glaze sachet over vegetables and shake well.200°C, 8-10 minsCautionDo not overfill the air fryer.

Oven cook

Instructions: - Mix the broccoli bites with 15ml (1 tbsp) of vegetable oil and place on a baking tray in the centre of a pre-heated oven.- Halfway through cooking time, pour harissa glaze sachet over vegetables and mix well.200°C / Fan 180°C / Gas 6, 15-20 mins

Film. Not Recyclable Sachet. Not Recyclable

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. & Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
View all Prepared Vegetables

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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