Tesco 2 Seabass Fillets With Lemon & Pepper 215g

Tesco 2 Seabass Fillets With Lemon & Pepper 215g

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€5.00

€23.26/kg

Guideline Daily Amounts

1/2 of a pack (97.5g)
Energy
692kJ 165kcal
8%of the reference intake
Fat
8.0g
medium11%of the reference intake
Saturates
1.7g
medium9%of the reference intake
Sugars
0.2g
low<1%of the reference intake
Salt
0.73g
medium12%of the reference intake
of the reference intake*
Typical values per 100g: Energy 710kJ / 170kcal

Description

2 skin-on, sea bass (Dicentrarchus labrax) fillets with a lemon and black pepper seasoning and lemon wedges, defrosted.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms to continually improve their high standards of quality and welfare. For more information about our strict welfare and quality standards visit www.tescoplc.com/marine-policyResponsibly sourced. Paired with lemon wedges for a fresh flavour.Responsibly sourced. Paired with lemon wedges for a fresh flavour.
© Tesco 2025.
Responsibly SourcedPaired with lemon wedges for a fresh flavourExpertly Selected for Quality & TasteOven 15 Mins
Pack size: 215G

Ingredients

INGREDIENTS: Sea Bass (Fish) (88%), Lemon (9%), Lemon and Black Pepper Seasoning (3%)[Black Pepper, Salt, Dextrose, Dried Garlic, Citric Acid, Maize Starch, Lemon Peel Powder, Onion Powder, Parsley, Yeast Extract, Lemon Oil].

Allergy Information

For allergens, see ingredients in bold.

Net Contents

215g ℮

Typical ValuesPer 100gA serving contains
Energy710kJ / 170kcal692kJ / 165kcal
Fat8.2g8.0g
Saturates1.7g1.7g
Carbohydrate1.3g1.3g
Sugars0.2g0.2g
Fibre1.1g1.1g
Protein22.1g21.5g
Salt0.75g0.73g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 215g typically weighs 195g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Follow the preparation guidelines above. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 10 hours in the fridge. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven cook

Instructions: Remove all packaging.200°C/Fan 180°C/Gas 6, 10-15 mins. Pre-heat oven and wrap the fillets with lemon wedges loosely in aluminium foil. Place on a baking tray on the middle shelf of the oven and cook for 10-15 minutes. Care should be taken when opening foil as steam will escape. Squeeze and drizzle lemon juice over the fillets before serving.ImportantAll appliances vary, these are guidelines only. Not suitable for microwave cooking. Not suitable for cooking from frozen. Check food is piping hot throughout before serving. Do not reheat.

Film. Not Recyclable Label - glued. Not Recyclable Tray. Recyclable

Caution: This product can contain minor bones..Caution: This product may occasionally contain {s} pips..

Manufacturer Address

Packed for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. & Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
View all Ready to Eat

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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