Tesco High Protein 3 Bean Chipotle Chilli 400g
€3.75
€9.38/kg
Guideline Daily Amounts
- Energy
- 1511kJ
- 359kcal
- 18%of the reference intake
- Fat
- 2.1g
- 3%of the reference intake
- Saturates
- 0.4g
- 2%of the reference intake
- Sugars
- 9.9g
- 11%of the reference intake
- Salt
- 1.37g
- 23%of the reference intake
low
low
low
medium
Description
Ingredients
INGREDIENTS: Mixed Beans (31%) [Red Kidney Beans, Haricot Beans, Pinto Beans], Cooked Vegetable Rice Mix [Water, Green Lentils, Long Grain Rice, Spinach, Red Pepper, Coriander], Tomato Purée, Red Pepper, Daisy Cut Sweetcorn, Red Onion, Water, Tomato, Onion, Tomato Juice, Garlic Purée, Chipotle Chilli, Cornflour, Sugar, Lemon Juice, Yeast Extract, Cumin, Coriander, Smoked Paprika, Salt, Maltodextrin, Black Pepper, Caramelised Sugar Syrup, Paprika Extract, Onion Powder, Flavouring, Rapeseed Oil, Parsley.
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (358g**) |
|---|---|---|
| Energy | 422kJ / 100kcal | 1511kJ / 359kcal |
| Fat | 0.6g | 2.1g |
| Saturates | 0.1g | 0.4g |
| Carbohydrate | 14.5g | 51.8g |
| Sugars | 2.8g | 9.9g |
| Fibre | 7.8g | 28.0g |
| Protein | 5.4g | 19.2g |
| Salt | 0.38g | 1.37g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 400g typically weighs 358g. | - | - |
| When microwaved according to instructions. | - | - |
Oven from frozen
Microwave from frozen
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