Highlights
- + 8 Plant-based foods inside every pot
- Source of Fibre
- No Added Sugar
- All Natural
- Source of Calcium
- Suitable for vegetarians
Description
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
| Typical Values | Per 100g Serving (made up as directed) | ***Per Pot (made up as directed) | †RI Per Serving |
|---|---|---|---|
| Energy | 571 kJ//137 kcal | 1056 kJ/253 kcal | 13% |
| Fat | 3.5g | 6.5g | 9% |
| of which saturates | 0.5g | 0.9g | 5% |
| Carbohydrate | 20g | 37.0g | 14% |
| of which sugars | 7.7g | 14.2g | 16% |
| Fibre | 3.0g | 5.6g | 19%** |
| Protein | 4.8g | 8.9g | 18% |
| Salt | 0.08g | 0.15g | 3% |
| Calcium | 133mg | 246mg | 31% |
| You'll find our porridge only contains naturally occurring sugars and salts | - | - | - |
| †RI = Reference Intake of an average adult (8400k/2000kcal) | - | - | - |
| ***1 Pot = 1 Serving (65g) + Water | - | - | - |
| **The NHS recommends adults consume 30g of fibre a day | - | - | - |
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