Tesco Cauliflower Cheese Kit 55g
€2.50
€45.46/kg
Ingredients
INGREDIENTS: Cheese Sauce Powder [Wheat Flour, Maltodextrin, Somerset Cheddar Cheese Powder (Milk), Cheese Powder (Milk), Dried Skimmed Milk, Yeast Extract Powder, Cornflour, Salt, Mustard Flour, Garlic Powder, Black Pepper, Nutmeg, Bay Leaf, Colour (Paprika Extract), Flavouring], Breadcrumb Topping [Breadcrumbs with Sourdough [Wheat Flour, Water, Dried Wheat Sourdough, Yeast], Dried Red Onion, Sage, Yeast Extract, Parsley].
Nutrition information
| Typical Values | Per 100g | 1/4 of a pack (174g) |
|---|---|---|
| Energy | 399kJ / 95kcal | 695kJ / 166kcal |
| Fat | 4.3g | 7.5g |
| Saturates | 2.7g | 4.6g |
| Carbohydrate | 9.7g | 16.8g |
| Sugars | 4.2g | 7.3g |
| Fibre | 1.6g | 2.8g |
| Protein | 3.7g | 6.4g |
| Salt | 0.48g | 0.84g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions. | - | - |
Dietary information
Allergy Information
Preparation and Usage
Cauliflower Cheese
Serves 4
Cooking time: 30-35 mins
Method: Hob & Oven
Ingredients:
1 small-medium cauliflower, cut into florets; Tesco Cauliflower Cheese Kit (1 sachet Cheese Sauce Powder, 1 sachet Breadcrumb Topping); 400ml semi skimmed milk; 20g unsalted butter;
Method:
1. Pre-heat oven to 200C/Fan 180C/Gas 6.
2. Bring a large saucepan of water to the boil.
3. Add the cauliflower florets and cook for 5 minutes or until softened, drain.
4. In a medium saucepan, add the cheese sauce powder to the semi-skimmed milk and cook on a medium-high heat, stirring continuously until all powder has dissolved.
5. Bring to the boil and simmer until sauce has thickened to desired consistency, approximately 3 minutes.
6. In a microwaveable bowl, melt the butter. Add the breadcrumb topping and stir well.
7. Place the cooked cauliflower into an ovenproof dish, pour over the cheese sauce then bake in the oven for 10 minutes. Remove from the oven and sprinkle over the breadcrumb topping.
8. Return to the oven for 10-15 minutes until crisp and golden.
Storage
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