New
Flahavans Oat Bran 600g

Flahavans Oat Bran 600g

€2.99

€4.98/kg

Vegan

Highlights

  • High Fibre + High Protein
  • Helps Reduce Cholesterol
  • Contains 2.5g Beta Glucan Per 40g Serving
  • Great as porridge great for baking
  • Contains no artificial colours, flavours or preservatives
  • Suitable for vegans

Description

Cook, blend, sprinkle or bake! Oat Bran is versatile and delicious - learn how to make the most of it on Flahavans.ieCreamy and delicious with a natural oaty flavour we know you'll love, our oat bran is highly nutritious and 100% natural! Oat bran contains beta glucan, which helps lower cholesterol, as well as being naturally high in fibre and protein.Reduces cholesterol - Oat beta-glucan contributes to the maintenance of normal blood cholesterol levelsHigh fibre - Fibre contributes to colonic healthHigh protein - Protein contributes to a growth in muscle mass and maintenance of normal bonesBeta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains 2.5g of the 3g of beta-glucan suggested per day to help maintain cholesterol levels.
Pack size: 600G
Each 40g serving contains
Energy
577kJ 137kcal
7.00%of an adult reference intake
Fat
1.6g
-2.00%of an adult reference intake
Saturates
0.5g
-3.00%of an adult reference intake
Sugars
0.8g
-1.00%of an adult reference intake
Salt
0.02g
-1.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1443kJ

Ingredients

100% Oat Bran

Nutrition information

Typical ValuesPer 100gPer 40g serving*Reference intake**
Energy1443kJ577kJ8,400kJ
-343kcal137kcal2,000kcal
Fat4.1g1.6g70g
(of which saturates)1.3g0.5g20g
Carbohydrate51g20g260g
(of which sugars)2.0g0.8g90g
Fibre16g6.4g
Protein18g7g50g
Salt0.04g0.02g6g
Thiamin0.87mg (79%RI**)0.35mg (36% RI)
Iron6.3mg (45% RI**)2.5mg (18% RI)
* Prepared with water---
**Reference Intake of an average adult (8400kJ/2000kcal)---

Dietary information

Vegan

Allergy Information

For allergens see ingredient in bold

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
High Fibre + High Protein

Preparation and Usage

This pack contains at least 15 servings of Flahavan's Oats Bran (40g)

Hob

Instructions: Stir 2/3 cup (80g) of Flahavan's Oat Bran into 2 cups (500ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously.

Storage

Store in a cool dry place, away from strong odours.

Net Contents

600g ℮

Produce of

Made in Ireland
PEFC™ - PEFC Certified, This product is from sustainably managed forests and controlled sources, PEFC/17-31-047, www.pefc.orgFlahavan's is a registered trademark.

Return to

Guarantee of QualityIf this product should fall below the high quality that you associate with Flanagan's, please return the packet and contents to the customer services manager stating when and where it was purchased or email your query to customerservices@flahavans.ie. This guarantee does not affect your statutory rights.Contact UsE. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,X42 N235,Ireland.Telephone: +353 51 294107Jacobe Distribution,11 Aghnatrisk Road,Belfast,BT26 6JJ.www.flahavans.ie

Distributor Address

Jacobe Distribution,11 Aghnatrisk Road,Belfast,BT26 6JJ.

Manufacturer Address

E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,X42 N235,Ireland.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026

No reviews yet

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review