Guideline Daily Amounts
- Energy
- 1758kJ 422kcal
- Fat
- 20.8g
- Saturates
- 2.0g
- Sugars
- 14.3g
- Salt
- 2.06g
Description
Ingredients
INGREDIENTS: Spicy Couscous (28%) (Water, Couscous [Durum Wheat Semolina], Sultanas, Rapeseed Oil, Mango Chutney [Sugar, Mango, Salt, Vinegar, Chilli Powder, Ginger, Garlic], Onion, Red Pepper, White Wine Vinegar, Curry powder [Spices (Cumin, Chilli, Coriander, Ginger, Turmeric), Wheat Flour, Salt, Garlic Powder], Maize Starch, Tomato Purée, Sugar, Garlic Purée, Salt, Parsley), Sweet Potato Falafel (26%) (Sweet Potato, Chickpeas, Red Pepper, Rapeseed Oil, Dried Potato, Tomato Paste, Onion, Garlic, Coriander, Cumin, Lemon Concentrate, Paprika, Salt, Chilli Flakes), Houmous (Chickpeas, Lemon Juice, Rapeseed Oil, Tahini Sesame Seed Paste, Water, Salt, Garlic Purée, Cumin), Butternut Squash, Roasted Red Pepper, Spinach, Baby Red Leaf, Red Chard, Mizuna.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | Each pack |
|---|---|---|
| Energy | 703kJ / 169kcal | 1758kJ / 422kcal |
| Fat | 8.3g | 20.8g |
| Saturates | 0.8g | 2.0g |
| Carbohydrate | 15.5g | 38.8g |
| Sugars | 5.7g | 14.3g |
| Fibre | 6.8g | 17.0g |
| Protein | 4.6g | 11.5g |
| Salt | 0.83g | 2.06g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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