Guideline Daily Amounts
- Energy
- 145kJ 35kcal
- Fat
- 0g
- Saturates
- 0g
- Sugars
- 2.9g
- Salt
- 0.02g
Description
Ingredients
INGREDIENTS: Broccoli, Carrot, Courgette, Fine Beans.
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (115g**) |
|---|---|---|
| Energy | 126kJ / 30kcal | 145kJ / 35kcal |
| Fat | 0g | 0g |
| Saturates | 0g | 0g |
| Carbohydrate | 3.9g | 4.5g |
| Sugars | 2.5g | 2.9g |
| Fibre | 2.2g | 2.5g |
| Protein | 2.5g | 2.9g |
| Salt | 0.02g | 0.02g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 260g typically weighs 230g. | - | - |
Microwave
Steam
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