Ingredients
INGREDIENTS: Haddock (Fish) (70%), Water, Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Wheat Starch, Black Pepper, White Pepper, Extra Virgin Olive Oil, Lemon Extract, Acid (Citric Acid), Mustard Powder, Yeast.
Nutrition information
| Typical Values | Per 100g | 1/2 of a pack (117g**) |
|---|---|---|
| Energy | 916kJ / 218kcal | 1072kJ / 256kcal |
| Fat | 9.6g | 11.2g |
| Saturates | 0.8g | 0.9g |
| Carbohydrate | 15.2g | 17.8g |
| Sugars | 0.6g | 0.7g |
| Fibre | 1.1g | 1.2g |
| Protein | 17.4g | 20.4g |
| Salt | 0.56g | 0.65g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 250g typically weighs 234g. | - | - |
Allergy Information
Oven
Oven from frozen
Microwave
Storage
Net Contents
Produce of
Made using haddock caught in the NE Atlantic – West of Scotland, NE Atlantic – Irish Sea, NE Atlantic – West of Ireland, NE Atlantic – Celtic Sea using trawls and seines
Recycling
Return to
Manufacturer Address
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2026