Tesco Plant Chef 10 Mini Vegetable Lattices - Mediterranean Inspired 300g
€3.50
€11.67/kg
Guideline Daily Amounts
- Energy
- 349kJ
- 83kcal
- 4%of the reference intake
- Fat
- 3.9g
- 6%of the reference intake
- Saturates
- 1.9g
- 10%of the reference intake
- Sugars
- 1.3g
- 1%of the reference intake
- Salt
- 0.18g
- 3%of the reference intake
medium
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low
medium
Description
Ingredients
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One mini lattice (28g**) |
|---|---|---|
| Energy | 1245kJ / 297kcal | 349kJ / 83kcal |
| Fat | 13.8g | 3.9g |
| Saturates | 6.8g | 1.9g |
| Carbohydrate | 36.0g | 10.1g |
| Sugars | 4.7g | 1.3g |
| Fibre | 2.7g | 0.8g |
| Protein | 5.9g | 1.6g |
| Salt | 0.64g | 0.18g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 300g typically weighs 280g. | - | - |
Oven from frozen
Microwave
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