Gosh 6 Veggie Sausages 240G

Gosh 6 Veggie Sausages 240G

€3.45

€14.38/kg

Vegan

Highlights

  • Naturally Delicious™
  • 6.5g Fibre Per 100g
  • 100% Natural Ingredients
  • High in Fibre
  • 6 Plant Points
  • Mix up your traditional bangers & mash
  • Suitable for Vegans

Description

A veggie Cumberland style sausage with chickpea, butter bean and green lentil. Expertly blended and baked with sage and black pepper.Gosh! fancy some more naturally delicious recipes?... Visit goshfood.comContains 6 out of Your 30 Weekly Plant PointsStudies have shown that eating 30 plants each week, including veg, pulses and a range of wholefoods can help you get more goodness into your diet.Find out more at goshfood.com
The clue's in our name. Gosh! is that feeling of delight when you bite into something so tasty, packed full of real flavour.100% natural ingredients. And zero nasties.Can't believe we do all this with just veg?Eat it to believe it!
Pack size: 240G

Ingredients

Chickpeas (18%) (Water, Chickpeas), Onion, Rapeseed Oil, Green Lentils (8%) (Water, Green Lentils), Butter Beans (7%), Rice Flour, Potato Flake, Salt, Parsley, Sage, Thyme, Nutmeg, Ground Coriander, Ground Mace, Black Pepper, White Pepper

Nutrition information

Typical ValuesPer 100gPer Portion (2x40g sausages)
Energy kJ1039kJ831kJ
Energy kcal249kcal199kcal
Fat12g9.6g
of which saturates0.8g0.6g
Carbohydrate25g20g
of which sugars1.8g1.4g
Fibre6.5g5.2g
Protein7.4g5.9g
Salt1.26g1.01g
This pack typically contains 3 portions--

Dietary information

Vegan

Allergy Information

Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds.
High in Fibre

Cooking Instructions

Instructions: Remove all packagingServe piping hot (and get ready to smile)Guidelines only - appliances vary

Oven cook

Instructions: Place sausages on a baking tray in the centre of a pre-heated oven.Electric 200°C / Fan 180°C / Gas Mark 612-15 minutes

Oven cook

Instructions: Place sausages on a baking tray in the centre of a pre-heated oven.Electric 200°C / Fan 180°C / Gas Mark 620-25 minutes

Air Fry

Instructions: (Based on full contents of pack)Below instructions based on a 1700W 5.5LTR air fryer.Preheat to 180°CPlace into air fryer basket in a single layer.10 minutes.

Air Fry

Instructions: (Based on full contents of pack)Below instructions based on a 1700W 5.5LTR air fryer.Preheat to 180°CPlace into air fryer basket in a single layer.10-12 minutes.

Grill

Instructions: Preheat grill to medium.10-12 minutes.Turn sausages regularly.

Grill

Instructions: Preheat grill to medium.15-18 minutes.Turn sausages regularly.

Storage

Freeze on day of purchase and use within one month. Do not refreeze once defrosted. For use by date see front of pack. Keep me refrigerated below 5°C. After opening eat within 3 days and within the stated use by date.

Net Contents

240g ℮

Produce of

Manufactured in the UK with ingredients from the EU and non-EU origin

Recycling

Sleeve. Recycle Tray. Recycle
Packaged in a protective atmosphere.Crossed Grain Symbol - GB-140-017

Return to

We'd love to hear from you!Get in touch at:Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.OrGosh! Food Ltd,20 Harcourt Street,Dublin 2.Email: hello@goshfood.com

Manufacturer Address

Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.OrGosh! Food Ltd,20 Harcourt Street,Dublin 2.

Warning: Although every effort has been made to remove stones, some small fragments may remain.

Using product information

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