Tesco Katsu Curry Paste 200G
€2.20
€11.00/kg
Guideline Daily Amounts
- Energy
- 242kJ
- 58kcal
- 3%of the reference intake
- Fat
- 3.5g
- 5%of the reference intake
- Saturates
- 0.3g
- 2%of the reference intake
- Sugars
- 3.5g
- 4%of the reference intake
- Salt
- 0.60g
- 10%of the reference intake
medium
low
medium
medium
Ingredients
INGREDIENTS: Water, Tomato Purée, Rapeseed Oil, Sugar, Soy Sauce (6%) [Water, Salt, Sugar, Soya Bean, Wheat, Acidity Regulator (Acetic Acid)], Ginger Purée (6%), Modified Maize Starch, Garlic Purée, Onion Purée, Turmeric, Coriander, Yeast Extract, Acidity Regulator (Citric Acid), Cumin, Chilli Powder, Cardamom, Fenugreek, Garlic Powder, Black Pepper, Salt, Cinnamon, Preservative (Potassium Sorbate), Fennel, Stabiliser (Xanthan Gum), Clove, Star Anise.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Chicken Katsu Curry.
Cooking Time: 35-38 minutes.
Method: Hob/Oven.
Ingredients: Pack of 4 Tesco Breaded Chicken Steaks; 1 jar of Tesco Katsu Curry Paste; 1 tin (400ml) of Coconut Milk.
Method:
1. Cook the breaded chicken as per the instructions on pack.
2. Whilst the breaded chicken is cooking add the contents of the jar to a pan and heat for 2-3 minutes.
3. Stir in the coconut milk and simmer for 10 minutes until thickened.
4. Pour the sauce over the cooked breaded chicken.
To Serve: Serve with jasmine rice.
| Typical Values | Per 100g | 1/4 of a jar |
|---|---|---|
| Energy | 485kJ / 116kcal | 242kJ / 58kcal |
| Fat | 6.9g | 3.5g |
| Saturates | 0.5g | 0.3g |
| Carbohydrate | 11.4g | 5.7g |
| Sugars | 7.0g | 3.5g |
| Fibre | 2.1g | 1.1g |
| Protein | 1.1g | 0.6g |
| Salt | 1.19g | 0.60g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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