Growers Harvest Microwave Pilau Rice 250Ml

Growers Harvest Microwave Pilau Rice 250Ml

3.6 stars (19 Reviews)

€0.75

€3.00/kg

Vegan

Guideline Daily Amounts

½ of a pack
Energy
796kJ 189kcal
9%of an adult's reference intake
Fat
2.9g
low4%of an adult's reference intake
Saturates
0.3g
low2%of an adult's reference intake
Sugars
0.8g
low1%of an adult's reference intake
Salt
0.41g
medium7%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 637kJ / 151kcal

Highlights

  • Farm grown
  • 2 mins Microwave
  • Suitable for Vegans

Description

Cooked long grain rice with onion, cumin seeds and spices.Farm Grown
© Tesco 2022. SC22420-001
Pack size: 250G

Ingredients

INGREDIENTS: Cooked Long Grain Rice (89%) [Water, Long Grain Rice], Onion (7%), Rapeseed Oil, Salt, Turmeric Extract, Cumin Seed, Flavouring, Black Pepper, Cinnamon.

Number of uses

Pack contains 2 servings

Net Contents

250g ℮

Typical ValuesPer 100g1/2 of a pack (125g)
Energy637kJ / 151kcal796kJ / 189kcal
Fat2.3g2.9g
Saturates0.2g0.3g
Carbohydrate28.0g35.0g
Sugars0.6g0.8g
Fibre2.2g2.8g
Protein3.4g4.3g
Salt0.33g0.41g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--

Store in a cool, dry place.

Cooking Instructions

Instructions: For best results microwave heat.WarningTake care when opening the pouch as hot steam may escape.ImportantCheck food is piping hot throughout before serving.

Hob

Instructions: Place 30ml (2tbsp) of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the rice has heated through.Fluff gently with a fork before serving.

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
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