Rosie And Jim Gluten Free Southern Fried Chicken Fillets 400G

Rosie And Jim Gluten Free Southern Fried Chicken Fillets 400G

€4.99

€12.48/kg

Highlights

  • Healthy Made Tasty
  • Tender chicken fillet in our southern fried crispy crumb
  • 16g High Protein
  • 189 Calories
  • Suitable for Air Fryer
  • Low in Sat Fats
  • Low in Sugar
  • Made with 100% Chicken Breast
  • Healthy Food, Honest Ingredients
  • Gluten Free
  • Dairy Free
  • Egg Free
  • High Protein
  • No Palm Oil
  • Contains Natural Olive Extract
  • Free From Food Awards Champion 2024 Ireland
  • No Artificial Colours, Flavours, or Preservatives

Description

Uncooked chicken breast fillet coated in gluten free breadcrumbs blended with spices - formed chicken.Protein supports normal, healthy muscles and bones.
Pack size: 400G
Each 100g portion (1 fillet) contains:
Energy
780kJ 189kcal
9.00%of an adult reference intake
Fat
8.7g
-12.00%of an adult reference intake
Saturates
0.97g
-5.00%of an adult reference intake
Sugars
0.5g
-1.00%of an adult reference intake
Salt
1.04g
-17.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 100g

Ingredients

Chicken Breast Fillet (64%), Water, Rapeseed Oil, Rice Flour, Yellow Pea Flour, Potato Starch, Rice Starch, Salt, Sugar, Black Pepper Extract, Chilli Extract, Ground Black Pepper, Ground Chilli, Maize Starch, Dried Onion, Emulsifier: Guar Gum, Potato Protein, Cracked Black Pepper, Dextrose, Antioxidant: Citric Acid, Natural Olive Extract

Nutrition information

Typical Values100g1 fillet (100g)
Energy kj780780
KCal189189
Fat8.78.7
Of which Saturates0.970.97
Carbohydrates12.012.0
Of which Sugars0.50.5
Fibre1.41.4
Protein15.915.9
Salt1.041.04

Allergy Information

Allergens: None.

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
Low in Sat FatsLow in SugarHigh Protein

Oven cook

Instructions: Fan Oven 180°C, Electric Oven 190°C, Gas Oven 5, min 30-35Suitable for Air FryerThis product is raw chicken and must be cooked thoroughly - ensure product is cooked thoroughly before serving.Pre-heat oven to 190°C/180°C Fan/Gas Mark 5. Place product evenly on a baking tray in a single layer and bake in the middle shelf of pre-heated oven for 30-35 minutes. Ensure the chicken is piping hot, fully cooked all the way through and that no pink meat remains.Appliances vary - please follow manufacturer guidelines.

Storage

Store at -18°C or below.Once defrosted, do not refreeze.

Net Contents

400g ℮

Produce of

Made in Ireland Produced in Ireland since 1997 using premium quality chicken reared on EU farms

Recycling

Whole Packaging. Recyclable

Return to

Get in TouchIRL: Rosie & Jim,Muirfield Industrial Estate.,Muirfield Drive,Naas Road,Dublin 12,Ireland,D12 FF20.UK: Rosie & Jim,UKRP: IAL.,38 Queen Street,G1 3DX,UK.T: +353 1 460 5900E: info@rosieandjim.ierosieandjim.ie

Manufacturer Address

IRL: Rosie & Jim,Muirfield Industrial Estate.,Muirfield Drive,Naas Road,Dublin 12,Ireland,D12 FF20.UK: Rosie & Jim,UKRP: IAL.,38 Queen Street,G1 3DX,UK.

Using product information

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