Rosie And Jim Gluten Free Southern Fried Chicken Goujons 400G

Rosie And Jim Gluten Free Southern Fried Chicken Goujons 400G

5 stars (1 Reviews)

€4.99

€12.48/kg

Guideline Daily Amounts

Each 120g portion (3 goujons) contains:
Energy
988kJ 235kcal
12.00%of an adult's reference intake
Fat
10.8g
-15.00%of an adult's reference intake
Saturates
1.3g
-6.00%of an adult's reference intake
Sugars
0.7g
-1.00%of an adult's reference intake
Salt
1.24g
-21.00%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 100g

Highlights

  • Healthy made Tasty
  • Tender portions of chicken fillet in our southern fried crispy crumb
  • 21g High Protein
  • 235 Calories
  • Suitable for Air Fryer
  • Low in Sat Fats
  • Low in Sugar
  • Made with 100% Chicken Breast
  • Gluten Free
  • Dairy Free
  • Egg Free
  • High Protein
  • No Palm Oil
  • Contains Natural Olive Extract
  • Free From Food Awards Ireland - Champion 2024
  • No Artificial Colours, Flavours, or Preservatives

Description

Uncooked chicken breast fillet portions coated in gluten free breadcrumbs blended with spices - formed chicken.Protein supports normal, healthy muscles and bones.
You're Never Too Busy to Eat Well...At Rosie & Jim, we believe good quality, tasty food is at the heart of a healthy lifestyle. Since 1997 we've been producing delicious, succulent, convenient chicken products that aren't just as good as homemade - they're better! Whether it's quality, flavour, tenderness or nutrition, we don't believe in compromise.
Average 10 Pieces
Pack size: 400G
Low in Sat FatsLow in SugarHigh Protein

Ingredients

Chicken Breast Fillet (66%), Water, Rapeseed Oil, Rice Flour, Yellow Pea Flour, Potato Starch, Rice Starch, Salt, Sugar, Black Pepper Extract, Chilli Extract, Ground Black Pepper, Ground Chilli, Maize Starch, Dried Onion, Emulsifier: Guar Gum, Potato Protein, Cracked Black Pepper, Dextrose, Antioxidant: Citric Acid, Natural Olive Extract

Allergy Information

Allergens: None.

Number of uses

Average 10 pieces

Net Contents

400g ℮

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives

Typical Values100g3 goujons (120g)
Energy kJ823988
kcal196235
Fat9.010.8
Of which Saturates1.11.3
Carbohydrates12.515.0
Of which Sugars0.60.7
Fibre2.12.5
Protein17.420.9
Salt1.031.24

Store at -18°C or below.Once defrosted, do not refreeze.

Oven cook

Instructions: Fan oven 180°C, Electric oven 190°C, Gas oven 5, 25-30 minThis product is Raw chicken and must be cooked thoroughly - ensure product is cooked thoroughly before serving. Pre-heat oven to 190°C/180°C fan/gas mark 5. Place product evenly on a baking tray in a single layer and bake in the middle shelf of pre-heated oven for 25-30 minutes. Ensure the chicken is piping hot, fully cooked all the way through and that no pink meat remains. Appliances vary - please follow manufacturer guidelines.

Whole Packaging. Recyclable

WARNINGAlthough every care has been taken to remove all bones, some small bones may remain. This product contains raw meat and must be fully cooked.

Manufacturer Address

IRL: Rosie & Jim,Muirfield Industrial Estate.,Muirfield Drive,Naas Road,Dublin 12,Ireland,D12 FF20.UK: Rosie & Jim,UKRP: IAL.,38 Queen Street,G1 3DX,UK.

Return to

rosieandjim.ieGet in touchIRL: Rosie & Jim,Muirfield Industrial Estate.,Muirfield Drive,Naas Road,Dublin 12,Ireland,D12 FF20.UK: Rosie & Jim,UKRP: IAL.,38 Queen Street,G1 3DX,UK.T: +353 1 460 5900E: info@rosieandjim.ie
View all Gluten Free Chicken

Using product information

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