Tesco Vegetable Suet 200G
€1.25
€6.25/kg
Guideline Daily Amounts
- Energy
- 1043kJ 252kcal
- Fat
- 24.1g
- Saturates
- 13.4g
- Sugars
- 0g
- Salt
- <0.01g
Description
Ingredients
INGREDIENTS: Palm Oil, Rice Flour, Sunflower Oil.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
PREPARATION GUIDELINES
Spotted Dick Pudding
Cooking time: 1 hour 30 mins
Makes: 1 pack makes 1 pudding, serves 6
Method: Hob
You will need:
400g/10oz plain flour; 2 tsp baking powder; 200g shredded vegetable suet; 90g caster sugar; 140g currants; 1 lemon, zest only; 250ml semi skimmed milk (or dairy free alternative); butter (or dairy free alternative) for greasing; 1.8 litre (3 pint) pyrex glass bowl; greaseproof paper, foil and string.
Method
1. Place the flour, baking powder, suet, caster sugar, currants and lemon zest into a bowl and mix to combine.
2. Add the milk and stir to make a soft dough.
3. Grease a pudding basin with butter and spoon the mixture into the basin. Cover with a piece of folded greaseproof paper.
4. Tie around the edge with string to secure the paper and place a piece of foil over the top, pressing the edges down to seal around the bowl. Tie once more with string.
5. Place the basin into a large lidded saucepan and fill the pan two-thirds of the way up with water.
6. Cover with the lid, bring to a boil and simmer for 1 hour 30 minutes. Top the pan up with boiling water as required.
| Typical Values | Per 100g | Per 33g |
|---|---|---|
| Energy | 3131kJ / 758kcal | 1043kJ / 252kcal |
| Fat | 72.2g | 24.1g |
| Saturates | 40.3g | 13.4g |
| Carbohydrate | 25.8g | 8.6g |
| Sugars | 0g | 0g |
| Fibre | 0.7g | 0.2g |
| Protein | 0.9g | 0.3g |
| Salt | 0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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