Keohane Seafoods R/Peeld Wild At/Prawns 400G

Keohane Seafoods R/Peeld Wild At/Prawns 400G

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€10.00

€25.00/kg

Highlights

  • Every Day is Fishday
  • 21g Protein Per 100g
  • Naturally Low in Fat
  • Premium Quality Seafood
  • Responsibly Sourced

Description

Raw & Peeled Wild Atlantic Prawns, in a Protective Ice Glaze.Raw & Peeled Wild Atlantic Prawns 400g
Keeping Fish in the FamilyBantry is home to the Keohane family. Keohane's is a family owned Seafood company located in Bantry Bay nestled along the Wild Atlantic Way of West Cork, founded by Mike Keohane and his two sons Colman and Brian. "Together we have over six decades of seafood experience. Seafood isn't just a business, it's who we are. Times have changed but our values have remained the same. We're passionate about finding the best, most sustainable ways to bring you the very best choice in seafood. We love fish and want you to enjoy our products as much as we do.""From our family to yours"
Pack size: 400G
Naturally Low in Fat

Ingredients

Wild Atlantic Prawns (Crustaceans) (99%), Antioxidant: Sodium Metabisulphite

Allergy Information

May also contain Fish and Molluscs.For allergens, see ingredients in bold.

Number of uses

Pack contains 4 servings

Net Contents

400g ℮

Typical ValuesWhen pan fried according to instructions Per 100gWhen pan fried according to instructions Per serving (63g**)%RI*
Energy380kJ239kJ
-90kcal56kcal3%
Fat<0.5g<0.5g<1%
of which saturates0.1g<0.1g<1%
Carbohydrate0.7g<0.5g<1%
of which sugars<0.5g<0.5g<1%
Fibre<0.5g<0.5g
Protein21g13g26%
Salt1.5g0.93g16%
Pack contains 4 servings---
*Reference intake of an average adult (8400 kJ/ 2000 kcal)---
**When pan fried according to instructions 100g typically weighs 63g---

Keep frozen at -18°C. Consume before best before end date.Defrosting guidelines: Remove required amount of prawns from all packaging, defrost thoroughly in a refrigerator for at least 8 hours. Once defrosted, use within 24 hours and do not refreeze. Do not defrost in microwave.

Shallow Fry

Instructions: Note: The following are guidelines only. Some appliances may vary.Pre-heat a tablespoon of oil on a medium temperature. Pan fry prawns over a medium temperature for 5-8 minutes, turning halfway through cooking time.Ensure the product is thoroughly cooked and piping hot before serving.

Bag. Plastic - Widely Recycled

Warning: Although every effort has been made to remove all shell, some may remain.

Manufacturer Address

Proudly produced by:Keohane Seafoods,Unit 28,Kinsale Road Industrial Estate,Kinsale Road,Cork,Ireland.

Return to

Keohane Seafoods,Unit 28,Kinsale Road Industrial Estate,Kinsale Road,Cork,Ireland.info@keohaneseafoods.ieWWW.KEOHANESEAFOODS.IE
View all Prawns

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