Flahavan's Hi8 Muesli Date And Toasted Coconut 1Kg
Guideline Daily Amounts
Each 40g serving contains
- Energy
- 550kJ
- 131kcal
- 7%of the reference intake
- Fat
- 4.9g
- 7%of the reference intake
- Saturates
- 2.9g
- 15%of the reference intake
- Sugars
- 6.3g
- 7%of the reference intake
- Salt
- 0.02g
- <1%of the reference intake
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Description
A Mixed Fruit & Seed Muesli Blend with Wholegrain CerealsKick-start your day with a breakfast that delivers on taste as well as nutrition. Oats have long been recognised for their health benefits and we source the finest quality Irish oats from local growers for our Mill in Kilmacthomas, Co. Waterford.We blend our oats with seven other natural ingredients resulting in our delicious, nutritious Hi8 Muesli, sweetened the natural way with pieces of real fruit. Kick-start your day the Hi8 way.About our ingredients...Oat Flakes: Can help reduce cholesterol as part of a healthy dietSultanas: Natural SweetnessWheat Flakes: Source of FibreToasted Coconut: High in FibreDates: Natural SweetnessRye Flakes: Source of FibrePumpkin Seeds: Source of Protein & Vitamin ESunflower Seeds: Source of Protein
About Flahavan'sFlahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Here we select the finest ingredients and prepare them with the same attention to quality as ever. We are proud of our Hi 8 muesli and we hope you enjoy it too.
This package is sold by weight not by volume. Some settling of contents may have occurred during transit.FSC - FSC® Mix, Paper / Supporting responsible forestry, FSC® C155335, www.fsc.orgFlahavan's and Hi8 are registered trade marks of E. Flahavan & Sons Ltd..
No Added SugarA Delicious Blend of 8 Different Grains, Fruits and SeedsDate & Toasted CoconutIrish Oats, Rye, Wheat, Dates, Sultanas, Toasted Coconut, Sunflower Seeds, Pumpkin SeedsLove Irish FoodFlahavan's Hi8. All you need to kick-start your day
Pack size: 1KG
Can help reduce cholesterol as part of a healthy diet
No Added SugarSource of FibreHigh in FibreSource of Protein & Vitamin E
Ingredients
Wholegrain Cereals (61%) (Wholegrain, Rolled Oats, Toasted Wheat Flakes, Rye Flakes), Chopped Dates (18%) (Dates, Rice Flour), Dried Toasted Coconut (10%), Seeds (Sunflower Seeds, Pumpkin Seeds), Sultanas (Sultanas, Sunflower Oil), Oat Flour
Allergy Information
For allergens, including Cereals containing Gluten, see ingredients in bold.
Produce of
Produced in Ireland
Number of uses
This pack contains 25 servings of Flahavan's Hi 8 Date & Coconut Muesli (40g)
Net Contents
1kg ℮
Preparation and Usage
To redistribute, turn bag upside down and shake gently.ServingsThis pack contains 25 servings of flahavan's hi 8 date & coconut muesli (40g).
| Typical Values | Per 100g | Per 40g serving | Reference Intake* |
|---|---|---|---|
| Energy | 1376kJ | 550kJ | 8400kJ |
| - | 327kcal | 131kcal | 2000kcal |
| Fat | 12g | 4.9g | 70g |
| of which Saturates | 7g | 2.9g | 20g |
| Carbohydrate | 46g | 18g | 260g |
| of which Sugars | 16g | 6.3g | 90g |
| Fibre | 6.4g | 2.6g | |
| Protein | 7.5g | 3.0g | 50g |
| Salt | 0.05g | 0.02g | 6g |
| * Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
Store in a cool dry place away from strong smelling products. Once opened, reseal or store in an airtight container to maintain freshness.
CAUTIONSome gradual hardening of fruit over time.Although every effort has been made to remove fruit stones some fragments may remain.
Manufacturer Address
Produced by:E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland.
Distributor Address
Jacobe Distribution,11 Aghnatrisk Road,Belfast,BT26 6JJ.
Return to
Guarantee of QualityIf this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie. This guarantee does not affect your statutory rights.E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland.Tel: +353 51 294107www.flahavans.ieJacobe Distribution,11 Aghnatrisk Road,Belfast,
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