Nestle Box Bowls Cereal 6 Pack 210G
€3.29
€15.67/kg
Description
Fortified Mixed Whole Grain Sweetened Cereal Os with Honey
Sugar Frosted Fortified Whole Wheat Malted Cereal
100% Whole Grain Wheat Cereal Biscuits
Chocolate Flavoured Fortified Wheat and Maize Cereal
Fortified Mixed Whole Grain Sweetened Cereal Os
Whole Wheat Fortified Malted Cereal
Pack size: 210G
Allergy Information
Contains: Barley, Oats, WheatMay Contain: Milk, Nuts, Peanuts
Per 30g serving
- Energy
- 486kJ 115kcal
- Fat
- 1.5g
- Saturates
- 0.3g
- Sugars
- 5.3g
- Salt
- 0.25g
of an adult's reference intake*
Typical values per 100g: Energy 1620kJ
Ingredients
Whole Grain Oat Flour (29.5%), Whole Grain Wheat (29.5%), Whole Grain Barley Flour (17.8%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%), Sunflower Oil, Calcium Carbonate, Salt, Molasses, Caramelised Sugar Syrup, Colours: Annatto Norbixin, Carotene, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Allergy Information
Contains: Barley, Oats, WheatMay Contain: Milk, Nuts, Peanuts
Storage
Store in a cool, dry placeBest before end: Please see top of pack
Nutrition
| Typical Values | Per 100g | Per 30g serving |
|---|---|---|
| Energy | 1620kJ | 486kJ |
| - | 384kcal | 115kcal |
| Fat | 5.0g | 1.5g |
| of which saturates | 0.9g | 0.3g |
| Carbohydrate | 71.0g | 21.3g |
| of which sugars | 17.6g | 5.3g |
| Fibre | 8.9g | 2.7g |
| Protein | 9.2g | 2.8g |
| Salt | 0.83g | 0.25g |
| Vitamins and Minerals | %RI* | |
| Vitamin D | 2.9µg 57% | |
| Vitamin C | 52mg 65% | |
| Riboflavin (B2) | 0.85mg 61% | |
| Niacin (B3) | 12mg 73% | |
| Vitamin B6 | 0.96mg 69% | |
| Folic Acid | 163µg 82% | |
| Pantothenic Acid (B5) | 3.4mg 57% | |
| Calcium | 524mg 66% | |
| Iron | 12mg 83% | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - |
Per 30g serving
- Energy
- 482kJ 114kcal
- Fat
- 1.1g
- Saturates
- 0.2g
- Sugars
- 6.7g
- Salt
- 0.20g
of an adult's reference intake*
Typical values per 100g: Energy 1605kJ
Ingredients
Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (3.9%), Whole Grain Maize Flour (2%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2
Allergy Information
Contains: Barley, Oats, WheatMay Contain: Milk, Nuts, Peanuts
Storage
Store in a cool, dry placeBest before end: Please see top of pack
Nutrition
| Typical Values | Per 100g | Per 30g serving |
|---|---|---|
| Energy | 1605kJ | 482kJ |
| - | 380kcal | 114kcal |
| Fat | 3.8g | 1.1g |
| of which saturates | 0.8g | 0.2g |
| Carbohydrate | 73.4g | 22.0g |
| of which sugars | 22.3g | 6.7g |
| Fibre | 8.5g | 2.5g |
| Protein | 8.7g | 2.6g |
| Salt | 0.67g | 0.20g |
| Vitamins and Minerals | %RI* | |
| Vitamin D | 4.0µg 80% | |
| Vitamin C | 49mg 61% | |
| Riboflavin (B2) | 0.81mg 58% | |
| Niacin (B3) | 11mg 69% | |
| Vitamin B6 | 0.92mg 66% | |
| Folic Acid (B9) | 155µg 78% | |
| Pantothenic Acid (B5) | 3.3mg 54% | |
| Calcium | 502mg 63% | |
| Iron | 10mg 71% | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - |
Per 40g serving
- Energy
- 626kJ 148kcal
- Fat
- 0.6g
- Saturates
- 0.1g
- Sugars
- 8.9g
- Salt
- 0.25g
of an adult's reference intake*
Typical values per 100g: Energy 1564kJ
Ingredients
Whole Grain Wheat (84.8%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Flavourings, Iron, Vitamin B3, B5, B9, B6, B2
Allergy Information
Contains: Barley, Oats, WheatMay Contain: Milk, Nuts, Peanuts
Storage
Store in a cool, dry placeBest before end: Please see top of pack
Nutrition
| Typical Values | Per 100g | Per 40g serving |
|---|---|---|
| Energy | 1564kJ | 626kJ |
| - | 370kcal | 148kcal |
| Fat | 1.5g | 0.6g |
| of which saturates | 0.3g | 0.1g |
| Carbohydrate | 74.7g | 29.9g |
| of which sugars | 22.4g | 8.9g |
| Fibre | 9.3g | 3.7g |
| Protein | 9.5g | 3.8g |
| Salt | 0.64g | 0.25g |
| Vitamins and Minerals | %RI* | |
| Riboflavin (B2) | 0.82mg 59% | |
| Niacin (B3) | 9.6mg 60% | |
| Vitamin B6 | 0.87mg 62% | |
| Folic Acid (B9) | 97.2µg 49% | |
| Pantothenic Acid (B5) | 3.4mg 57% | |
| Iron | 6.7mg 48% | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - |
Per 30g serving
- Energy
- 479kJ 113kcal
- Fat
- 0.8g
- Saturates
- 0.3g
- Sugars
- 6.7g
- Salt
- 0.07g
of an adult's reference intake*
Typical values per 100g: Energy 1595kJ
Ingredients
Whole Grain Wheat Flour (53.1%), Sugar, Maize Semolina, Glucose Syrup, Fat-Reduced Cocoa Powder, Calcium Carbonate, Contains Sunflower Oil and/or Palm Oil, Salt, Flavourings, Iron, Vitamin B3, B5, D, B6, B1, B2, B9
Allergy Information
Contains: Barley, Oats, WheatMay Contain: Milk, Nuts, Peanuts
Storage
Store in a cool, dry placeBest before end: Please see top of pack
Nutrition
| Typical Values | Per 100g | Per 30g serving |
|---|---|---|
| Energy | 1595kJ | 479kJ |
| - | 377kcal | 113kcal |
| Fat | 2.8g | 0.8g |
| of which saturates | 1.1g | 0.3g |
| Carbohydrate | 75.2g | 22.6g |
| of which sugars | 22.4g | 6.7g |
| Fibre | 8.6g | 2.6g |
| Protein | 8.5g | 2.6g |
| Salt | 0.22g | 0.07g |
| Vitamins and Minerals: | %RI* | |
| Vitamin D | 2.5µg 50% | |
| Thiamin (B1) | 1.1mg 100% | |
| Riboflavin (B2) | 1.5mg 107% | |
| Niacin (B3) | 15mg 94% | |
| Vitamin B6 | 1.4mg 100% | |
| Folic Acid (B9) | 200µg 100% | |
| Pantothenic Acid (B5) | 6.2mg 103% | |
| Calcium | 461mg 58% | |
| Iron | 11mg 79% | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - |
Per 40g serving
- Energy
- 620kJ 147kcal
- Fat
- 0.9g
- Saturates
- 0.2g
- Sugars
- 0.3g
- Salt
- 0.02g
of an adult's reference intake*
Typical values per 100g: Energy 1551kJ
Ingredients
Whole Grain Wheat (100%)
Allergy Information
Contains: Barley, Oats, WheatMay Contain: Milk, Nuts, Peanuts
Storage
Store in a cool, dry placeBest before end: Please see top of pack
Nutrition
| Typical Values | Per 100g | Per 40g serving |
|---|---|---|
| Energy | 1551kJ | 620kJ |
| - | 367kcal | 147kcal |
| Fat | 2.2g | 0.9g |
| of which saturates | 0.5g | 0.2g |
| Carbohydrate | 68.7g | 27.5g |
| of which sugars | 0.7g | 0.3g |
| Fibre | 12.5g | 5.0g |
| Protein | 11.8g | 4.7g |
| Salt | 0.05g | 0.02g |
Per 40g serving
- Energy
- 616kJ 146kcal
- Fat
- 0.7g
- Saturates
- 0.1g
- Sugars
- 5g
- Salt
- 0.29g
of an adult's reference intake*
Typical values per 100g: Energy 1540kJ
Ingredients
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Allergy Information
Contains: Barley, Oats, WheatMay Contain: Milk, Nuts, Peanuts
Storage
Store in a cool, dry placeBest before end: Please see top of pack
Nutrition
| Typical Values | Per 100g | Per 40g serving |
|---|---|---|
| Energy | 1540kJ | 616kJ |
| - | 364kcal | 146kcal |
| Fat | 1.8g | 0.7g |
| of which saturates | 0.3g | 0.1g |
| Carbohydrate | 70.4g | 28.2g |
| of which sugars | 12.5g | 5.0g |
| Fibre | 12.0g | 4.8g |
| Protein | 10.8g | 4.3g |
| Salt | 0.72g | 0.29g |
| Vitamins and Minerals | %RI* | |
| Riboflavin (B2) | 0.91mg 65% | |
| Niacin (B3) | 11mg 69% | |
| Vitamin B6 | 1.0mg 71% | |
| Folic Acid (B9) | 112µg 56% | |
| Pantothenic Acid (B5) | 4.0mg 67% | |
| Iron | 7.7mg 55% | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - |
Store in a cool, dry placeBest before end: Please see top of pack
Using product information
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