We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy.
Manage cookies
  • Skip to main content
  • Skip to search
  • Skip to basket
  • Register
  • Sign in
  • Help
Open navigation
Tesco HomeGo to homepage
Review your basket
  • Groceries
  • My Favourites
  • Special Offers
  • Summer
  • Delivery Saver
  1. Fresh Food
  2. Chilled Fish & Seafood
  3. Cod, Haddock & White Fish

Keohanes Cod Fillet Wth Lemon And Herb Marinade 220G

1.5(2)
Write a review
Keohanes Cod Fillet Wth Lemon And Herb Marinade 220G
  • Any 3 for €10 Clubcard Price - Selected Meat. Fish Or Poultry 100g - 1kgOffer valid for delivery from 22/06/2022 until 19/07/2022
€ 4.70
€21.37/kg
  • Any 3 for €10 Clubcard Price - Selected Meat. Fish Or Poultry 100g - 1kgOffer valid for delivery from 22/06/2022 until 19/07/2022

Offer

Product Description

  • Cod with Lemon Herb Marinade
  • Fish Made Easy
  • High in Protein
  • Pack size: 220G
  • High in Protein

Information

Ingredients

Cod (Fish) (94%), Rapeseed Oil, Garlic, Salt, Palm Oil, Onion, Black Pepper (0.3%), Sugar, Lemon Peel (0.2%), Bell Pepper, Lemon Oil (0.02%), Acidity Regulator: Citric Acid, Maltodextrin, Parsley (1%), Dextrose, Natural Colour: Turmeric Extract, Antioxidant: (Alpha Tocopherol)

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Keep refrigerated at 0°C to +4°C. Consume within 24 hours of opening and by 'use by date. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and consume within 24 hours.

Cooking Instructions

Cooking Instructions
Instructions: Note: The following are guidelines only. Some appliances may vary.

Oven cook
Instructions: Pre-heat oven to 200°C/180°C Fan/Gas Mark 6. Remove all packaging and place fillets on aluminium foil and wrap loosely around fillets. Place on baking tray in oven and allow to cook for 15-20 minutes or until piping hot throughout.

Shallow Fry
Instructions: Remove all packaging. Heat 1 tsp of vegetable oil in a frying pan. Place fillets on pan and cook over a medium heat for 10 - 12 min. Turning halfway through cooking. Heat until thoroughly cooked & serve immediately.

Produce of

Produced in Ireland

Warnings

  • Warning: Although every effort has been made to remove all bones, some may remain.

Name and address

  • Proudly produced by:
  • Keohane Seafoods,
  • Unit 28,
  • Kinsale Road Industrial Estate,
  • Cork,
  • Ireland.

Return to

  • Keohane Seafoods Team:
  • Keohane Seafoods,
  • Unit 28,
  • Kinsale Road Industrial Estate,
  • Cork,
  • Ireland.
  • To get in touch with us e-mail: info@keohaneseafoods.ie or visit www.keohaneseafoods.ie

Net Contents

220g ℮

Nutrition

Typical Valuesper 100g:
Energy421kJ/100kcal
Fat4.1g
of which saturates0.6g
Carbohydrate1.3g
of which sugars0.5g
Fibre0.2g
Protein14.7g
Salt1.2g

Safety information

Warning: Although every effort has been made to remove all bones, some may remain.

View all Cod, Haddock & White Fish

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2022

2 Reviews

Average of 1.5 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

No bones removed

2 stars

A Tesco Customer18th May 2022

Good flavor but littered with bones, end up with very little fish

No effort whatsoever

1 stars

A Tesco Customer7th May 2022

The label says,"Although every effort has been made to remove all bones, some may remain." Well, I wonder what 'effort' was made as I had no less that 15 big fish bones in my fillets. It was disgusting. For such a price you expect a bit more of that so called effort.

Basket

Review your basket
Checkout
Products you add to your basket will appear here
    Close navigation
    Sign in
    Register
    • GROCERIES
    • Shop all groceries
    • Favourites
    • Book a slot
    • My orders
    • Summer
    • Special offers
    • My account
    • Delivery Saver
    • MORE FROM TESCO
    • Clubcard account
    • Store locator
    • F&F clothing
    • ABOUT THIS SITE
    • HelpHelp with the groceries website
    • Contact us
    Close
    Tesco Home

    Here to help

    • My Account
    • My Grocery Orders
    • HelpHelp with the groceries website
    • Product Recall
    • Privacy centre

    About

    • Accessibility
    • Privacy & cookies policy
    • General terms & conditions
    • Product terms & conditions

    Ways to save

    • Delivery Saver
    • Clubcard
    • Click+Collect

    Contact us

    • Tesco.ie
    • Store locator
    • 1800 248 123
    • Feedback
    © Tesco.ie 2022 All rights reserved
    • Visa
    • Mastercard
    • American Express
    • Tesco Bank
    • Maestro
    • American Express Safekey
    • Verified By Visa
    • Mastercard Securecode
    • MHRA: Online medicines seller registry