Tesco Trout Fillet 240G

Tesco Trout Fillet 240G

3 stars (2 Reviews)

€4.50

€18.75/kg

Guideline Daily Amounts

Serving suggestion
Energy
859kJ 206kcal
10%of an adult's reference intake
Fat
11.9g
medium17%of an adult's reference intake
Saturates
1.9g
medium10%of an adult's reference intake
Sugars
0.2g
low<1%of an adult's reference intake
Salt
0.08g
low1%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 774kJ / 185kcal

Description

Trout (Oncorhynchus mykiss) fillets2 Trout FilletsResponsibly Sourced Carefully Chosen for a tender and succulent texture
Pack size: 240G

Ingredients

INGREDIENTS: Trout (Fish).

Allergy Information

Contains fish.For allergens, see ingredients in bold.

Net Contents

240g e

Typical ValuesPer 100gA serving contains
Energy774kJ / 185kcal859kJ / 206kcal
Fat10.7g11.9g
Saturates1.7g1.9g
Carbohydrate0.2g0.2g
Sugars0.2g0.2g
Fibre0.5g0.6g
Protein21.8g24.2g
Salt0.08g0.08g
Omega-3 (EPA & DHA)799mg887mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When oven cooked according to instructions 240g typically weighs 221g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 8 hours in a refrigerator. Once defrosted, do not refreeze. Keep refrigerated. Once opened, best within 1 days and by ‘use by’ date shown.

Caution: This product can contain minor bones..
View all Salmon & Trout

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