Tesco Mangetout 150G

Tesco Mangetout 150G

3.5 stars (15 Reviews)

€1.05

€7.00/kg

Guideline Daily Amounts

per 75g
Energy
119kJ 28kcal
1%of an adult's reference intake
Fat
<0.5
low<1%of an adult's reference intake
Saturates
<0.1
low0%of an adult's reference intake
Sugars
2.6g
low3%of an adult's reference intake
Salt
<0.01
low0%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 159kJ / 38kcal

Highlights

  • Harvested by hand
  • Sweet, whole pods picked for their size and crisp texture
  • Expertly selected for freshness & quality
  • High in vitamin C

Description

Mangetout.Harvested by hand Sweet, whole pods picked for their size and crisp textureHarvested by hand Sweet, whole pods picked for their size and crisp texture
Quality & FreshnessAt Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Working in partnership with trusted growers from around the world, our Mangetout are grown in carefully tended fields where the pods are harvested by hand and specially selected for their size, maturity and sweet flavour.
Pack size: 150G
High in vitamin C

Ingredients

Mangetout

Number of uses

Pack contains 2 servings

Net Contents

150g ℮

Typical Valuesper 100gper 75g
Energy159kJ / 38kcal119kJ / 28kcal
Fat<0.5g<0.5g
Saturates<0.1g<0.1g
Carbohydrate4.1g3.1g
Sugars3.4g2.6g
Fibre2.6g2.0g
Protein3.6g2.7g
Salt<0.01g<0.01g
Vitamin C54.0mg (68%NRV)41.0mg (51%NRV)
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Keep refrigerated.

Microwave

Instructions: Place in non-metallic bowl and add 2 tbsps of water, cover loosely and cook on full power.800W 1 1/2 mins900W 1 minsStand for 1 minute after heating.

Cooking Instructions

Instructions: Remove all packaging.Wash before use.ImportantAll appliances vary these are guidelines only.Check food is piping hot throughout before serving.

Shallow Fry

Instructions: Heat a little oil in a heavy based frying pan or wok.Stir-fry for 4-5 minutes.

Steam

Instructions: Place in a steamer for 3-4 minutes or until tender.

Manufacturer Address

Packed for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
View all Peas, Beans, Sweetcorn & Asparagus

Using product information

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