Tesco Multiseed Bread Mix 500G
€1.10
€2.20/kg
Guideline Daily Amounts
- Energy
- 576kJ
- 137kcal
- 7%of the reference intake
- Fat
- 3.7g
- 5%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 0.9g
- 1%of the reference intake
- Salt
- 0.40g
- 7%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin], Seeds (12%) [Sunflower, Pumpkin, Brown Linseed, Poppy], Oats, Wheat Gluten, Malted Barley, Salt, Yeast, Sugar.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Makes: 1 loaf or 8 rolls
Preparation time: 15-20 minutes, plus 1 hour 30 minuts proving.
Baking time: 30 minutes (loaf)/15 minutes (rolls)
You will need:
25g butter
320ml warm water
Olive oil to grease
800g (2lb) loaf tin or a baking tray
Plain flour for dusting
Hand Baking Method:
1. Place the bread mix and butter into a bowl, mix until it resembles bread crumbs.
2. Add warm water and combine until the mixture is leaving the sides of the bowl.
3. Tip onto a lightly floured surface and knead for at least 10 minutes.
4. Place into an oiled bowl and cover with cling film to prove in a warm area for 1 hour 30 minuts or until doubled in size.
5. Knock the dough back for approx. 2-3 minutes to remove air, place into a greased loaf tin or divide into 8 portions for rolls
6. For the rolls; roll each into a smooth ball and flatten slightly with the palm of your hand then place onto an oiled baking tray.
7. Cover with cling film and allow to prove for 15-20 minutes.
8. Pre-heat oven to 230°C/Fan 210°C/Gas 8.
9. Bake a loaf for 30 minutes or rolls for 15 minutes until golden and sounding hollow when the base is tapped.
Bread machine method:
Add the bread mix, butter and water according to the following size machines:
MACHINE SIZE 1lb/400g 1.5lb/600g 2lb/800g
MIX 250g 375g 500g
BUTTER 12g 18g 25g
WATER 160ml 240ml 320ml
Refer to your bread machine's guidelines to confirm the capacity and bake on a basic setting. All appliances vary these are guidelines only.
| Typical Values | Per 100g | One slice (50g) |
|---|---|---|
| Energy | 1153kJ / 274kcal | 576kJ / 137kcal |
| Fat | 7.4g | 3.7g |
| Saturates | 0.9g | 0.5g |
| Carbohydrate | 38.1g | 19.1g |
| Sugars | 1.7g | 0.9g |
| Fibre | 4.9g | 2.5g |
| Protein | 11.3g | 5.7g |
| Salt | 0.80g | 0.40g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions. | - | - |
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