Tesco Frozen Goujons Southern Fry 360G
€1.95
€5.42/kg
Guideline Daily Amounts
- Energy
- 979kJ
- 233kcal
- 12%of the reference intake
- Fat
- 9.3g
- 13%of the reference intake
- Saturates
- 1.4g
- 7%of the reference intake
- Sugars
- 1.4g
- 2%of the reference intake
- Salt
- 2.22g
- 37%of the reference intake
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Ingredients
INGREDIENTS: Chicken Breast (46%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Modified Wheat Starch, Wheat Starch, Fennel, Black Pepper, Cornflour, Dextrose, Wheat Gluten, Dried Egg, Yeast Extract, Stabilisers (Sodium Di, Tri, & Polyphosphates), Flavouring, Garlic Powder, Yeast, Sugar, Onion Powder, Pepper Extract.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 3 goujons (111g) oven baked contains |
|---|---|---|
| Energy | 882kJ / 210kcal | 979kJ / 233kcal |
| Fat | 8.4g | 9.3g |
| Saturates | 1.3g | 1.4g |
| Carbohydrate | 19.4g | 21.5g |
| Sugars | 1.3g | 1.4g |
| Fibre | 1.5g | 1.7g |
| Protein | 13.5g | 15.0g |
| Salt | 2.00g | 2.22g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions, a 360g pack typically weighs 333g. | - | - |
Oven from frozen
Microwave
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