Tesco Battered Haddock Goujons 200G
Guideline Daily Amounts
- Energy
- 895kJ 214kcal
- Fat
- 12.4g
- Saturates
- 0.7g
- Sugars
- 0.2g
- Salt
- 0.69g
Description
Ingredients
INGREDIENTS: Haddock (Fish) (52%), Rice Flour, Water, Maize Flour, Rapeseed Oil, Gram Flour, Maize Starch, Potato Starch, Tapioca Starch, Dried Potato, Salt, Wheat Starch, Dextrose.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (89g**) |
|---|---|---|
| Energy | 1006kJ / 241kcal | 895kJ / 214kcal |
| Fat | 13.9g | 12.4g |
| Saturates | 0.8g | 0.7g |
| Carbohydrate | 16.3g | 14.5g |
| Sugars | 0.2g | 0.2g |
| Fibre | 1.2g | 1.1g |
| Protein | 12.0g | 10.7g |
| Salt | 0.77g | 0.69g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 200g typically weighs 178g. | - | - |
Oven
Oven from frozen
Other
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