Birds Eye 4 Battered Fish Fillets 400G

Birds Eye 4 Battered Fish Fillets 400G

(72 Reviews)

€7.99

€19.98/kg

Highlights

  • 100% Fish Fillet
  • Delicious Crispy Batter
  • Made from 100% fish fillet with crispy batter
  • Just Simple Ingredients
  • No artificial colours, flavours or preservatives

Description

Formed Alaska pollock fillets, coated in a crispy batter, lightly fried.Enjoy Fish twice a weekChoose responsibly sourced fish.Made from 100% Alaska pollock fillet and a delicious golden crispy batter. These fish fillets are a source of Omega 3.Quick and easy to cook - perfect for any day of the week.
Pack size: 0.4KG
Per fillet oven baked provides:
Energy
979kJ 234kcal
12.00%of an adult reference intake
Fat
13g
medium19.00%of an adult reference intake
Saturates
1.2g
low6.00%of an adult reference intake
Sugars
0.5g
low1.00%of an adult reference intake
Salt
1.2g
medium20.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 100g provides:

Ingredients

Alaska Pollock (Fish) (51%), Batter Coating*, Rapeseed Oil, *Batter Coating (Flour (Wheat, Rice, Maize), Water, Starch (Potato, Wheat), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Rapeseed Oil, Mustard, Pepper Extract, Natural Flavouring, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin)

Nutrition information

Typical Values100g provides:Per fish fillet oven baked provides:
Energy - kJ979kJ979kJ
- kcal234kcal234kcal
Fat13g13g
- of which Saturates1.2g1.2g
Carbohydrate18g18g
- of which Sugars0.5g0.5g
Fibre0.6g0.6g
Protein10g10g
Salt1.2g1.2g
This pack contains 4 portions--
A serving of 1 fillet oven baked provides: 102mg Omega 3 (EPA+DHA)--

Allergy Information

For allergens see ingredients in capital letters.

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
These fish fillets are a source of Omega 3

Cooking Instructions

Instructions: To prepare- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.

Oven cook

Instructions: Tastiest when oven baked straight from the freezer.220°C, fan 200°C, gas mark 7, 20-22 mins- Pre-heat the oven.- Place on a baking tray in the middle of the oven.- Cook until crisp and golden.

Air Fry

Instructions: Alternatively,180°C, 15 mins- Place product in the basket (max. 2 Fish fillets) and place in the air fryer.- Turn over halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.

Storage

Store in a freezer at -18°C or cooler.

Net Contents

400g ℮

Recycling

Whole Packaging. Recycle
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish - This fish meets the MSC's standard for environmental sustainability. This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Return to

Careline information:Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.If writing, please enclose the best before end panel.

Manufacturer Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.

Although great care has been taken to remove all bones, some may remain.

Using product information

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