Birds Eye 4 Breaded Fish Fillets 400G
Guideline Daily Amounts
- Energy
- 821kJ
- 196kcal
- 10%of the reference intake
- Fat
- 7.3g
- 10%of the reference intake
- Saturates
- 0.6g
- 3%of the reference intake
- Sugars
- 0.6g
- <1%of the reference intake
- Salt
- 0.96g
- 16%of the reference intake
medium
low
low
medium
Ingredients
Allergy Information
Number of uses
Net Contents
| Typical Values | As Sold 100g Provides: | Per Portion Oven Baked Provides: |
|---|---|---|
| Energy - kJ | 821kJ | 821kJ |
| - kcal | 196kcal | 196kcal |
| Fat | 7.3g | 7.3g |
| - of which Saturates | 0.6g | 0.6g |
| Carbohydrate | 21g | 21g |
| - of which Sugars | 0.6g | 0.6g |
| Fibre | 0.9g | 0.9g |
| Protein | 11g | 11g |
| Salt | 0.96g | 0.96g |
| This pack contains 4 portions | - | - |
| A serving of 100g oven baked provides: 102mg Omega 3 (EPA+DHA) | - | - |
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