Tesco Pizza Base Mix 145G
€1.25
€8.62/kg
Guideline Daily Amounts
- Energy
- 1140kJ
- 270kcal
- 14%of the reference intake
- Fat
- 3.2g
- 5%of the reference intake
- Saturates
- 1.1g
- 6%of the reference intake
- Sugars
- 2.8g
- 3%of the reference intake
- Salt
- 0.29g
- 5%of the reference intake
medium
low
low
low
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Yeast, Rapeseed Oil, Salt.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Cooking time: 15-20 minutes
Makes: 2 Servings
Method: Oven
You will need: 100ml lukewarm water; plain flour for dusting
Method:
1. Pre-heat the oven to 220°C/Fan 200°C/Gas 7.
2. Empty the pizza base mix into a mixing bowl and stir in the water.
3. Mix to a soft dough then knead well on a lightly floured surface for 5 minutes until smooth.
4. Roll out into a circle approximately 20cm (8") in diameter.
5. Place on a greased baking sheet and leave to stand in a warm place for 10 minutes to prove.
6. Prepare the toppings of your choice and spread over the pizza base.
7. Cook in the top of the oven for 15-20 minutes until golden brown and cooked through.
Once cooked any remaining pizza should be refrigerated and eaten within 24 hours.
| Typical Values | Per 100g | 1/2 of a pizza base (104g) |
|---|---|---|
| Energy | 1097kJ / 259kcal | 1140kJ / 270kcal |
| Fat | 3.1g | 3.2g |
| Saturates | 1.1g | 1.1g |
| Carbohydrate | 48.4g | 50.3g |
| Sugars | 2.7g | 2.8g |
| Fibre | 3.1g | 3.3g |
| Protein | 7.9g | 8.2g |
| Salt | 0.28g | 0.29g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions. | - | - |
Microwave
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