Tesco Southern Fried Breaded Chicken Steaks 4 Pack 505G

Tesco Southern Fried Breaded Chicken Steaks 4 Pack 505G

(52 Reviews)

€2.99

€5.92/kg

Description

Chopped and shaped chicken in a southern fried breadcrumb coating.Crispy & Tender Generously coated in seasoned breadcrumbs for a crispy texture
Pack size: 505G
One chicken steak
Energy
979kJ 234kcal
12%of an adult reference intake
Fat
10.5g
medium15%of an adult reference intake
Saturates
1.6g
low8%of an adult reference intake
Sugars
1.4g
low2%of an adult reference intake
Salt
0.99g
medium17%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 816kJ / 195kcal

Ingredients

INGREDIENTS: Chicken (59%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Wheat Starch, Semolina (Wheat), Pea Fibre, Maize Flour, Wheat Gluten, Rice Flour, Lentil Flour, Salt, Onion Powder, Black Pepper, Spirit Vinegar Powder, Garlic Powder, Fennel, Yeast Extract, Dextrose, White Pepper, Sugar, Yeast Powder, Yeast, Black Pepper Extract, Cayenne Pepper, Colour (Paprika Extract), Sunflower Oil, Nutmeg Extract, Garlic Extract, Onion Oil.

Nutrition information

Typical ValuesPer 100gOne chicken steak (120g**)
Energy816kJ / 195kcal979kJ / 234kcal
Fat8.8g10.5g
Saturates1.3g1.6g
Available Carbohydrate14.0g16.8g
Sugars1.1g1.4g
Fibre2.1g2.5g
Protein14.0g16.8g
Salt0.83g0.99g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 505g typically weighs 480g.--

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Oven

Instructions: Temperature: 200°C, 180°C, 6Time: 23- 25minsFor best results oven cook. Place on a baking tray in the centre of a pre-heated oven.

Oven from frozen

Instructions: Temperature: 200°C, 180°C, 6Time: 32- 35minsPlace on a baking tray in the centre of a pre-heated oven.

Microwave

Instructions: Not suitable for microwave cooking.

Other

Instructions: Air Fry 180°CChilled 12 mins / Frozen 18 minsBased on minimum 3.8 litre capacity air fryer.Pre-heat air fryer.Place 2 steaks in the air fryer in a single layer, turning halfway.Allow to stand for 1 minute after cooking.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated below 4°C. Once opened, use within 1 day.

Net Contents

505g e

Produce of

Made using U.K. & EU chicken.

Recycling

Tray. Recycle Film. Don't Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw meat..

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