Finest Mushroom Selection 160G
€3.15
€19.69/kg
Ingredients
INGREDIENTS: Chestnut Mushrooms, Shiitake Mushrooms, Oyster Mushrooms, Parsley.
Nutrition information
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 102kJ / 24kcal | 82kJ / 20kcal |
| Fat | 0.5g | 0.4g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 1.1g | 0.9g |
| Sugars | 0.4g | 0.3g |
| Fibre | 2.0g | 1.6g |
| Protein | 2.9g | 2.3g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Preparation and Usage
Rinse or wipe before use.
Cook thoroughly before consuming.
Quesadillas with turkey and mushrooms
Serves 4
Ingredients:
4 large flour tortillas, halved
40ml olive oil
450g Turkey breast steaks, cut into thin, even strips
160g Tesco Mushroom Selection, brushed clean and roughly diced
2 large plum tomatoes, de-seeded and roughly diced
small handful of parsley leaves, roughly chopped
1tsp paprika 1/2tsp dried oregano
salt & pepper
2tbsp fromage frais, to garnish
sprigs of parsley leaves, to garnish
Method:
1. Heat the olive oil in a large frying pan set over a moderate heat. Stir fry the turkey for 5-6 minutes, stirring occasionally. Add the mushrooms, tomatoes, chopped parsley, paprika, oregano and seasoning and continue to cook for a further 5 minutes over a reduced heat.
2. Ensure the turkey is cooked through, with no pink showing. Remove from the heat. Spoon the filling onto the middle of the tortillas and spoon a little of the fromage frais on top. Roll the tortillas up into cones and arrange on serving plates. Garnish with a sprig of parsley leaves and serve immediately.
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Storage
Net Contents
Produce of
Ireland
Recycling
Return to
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