Tesco Every Day Value Mushy Peas 300G

Tesco Every Day Value Mushy Peas 300G

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Vegan

Guideline Daily Amounts

Half of a can contains
Energy
522kJ 124kcal
6%of an adult's reference intake
Fat
0.6g
low1%of an adult's reference intake
Saturates
0.3g
low2%of an adult's reference intake
Sugars
1.7g
low2%of an adult's reference intake
Salt
0.3g
low5%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 348kJ / 82kcal

Description

Mushy processed peas with sugar, salt and colours added
Pack size: 300G

Ingredients

Processed Peas (90%), Water, Sugar, Salt, Colours (Copper Chlorophyllin Complex, Mixed Carotenes).

Net Contents

300g e

Typical Values100g providesHalf of a can (150g) contains
Energy348kJ / 82kcal522kJ / 124kcal
Fat0.4g0.6g
Saturates0.2g0.3g
Carbohydrate13.2g19.8g
Sugars1.1g1.7g
Fibre2.8g4.2g
Protein5.1g7.7g
Salt0.2g0.3g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Store in a cool dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.

Microwave

Instructions: Empty the contents of the can into a non-metallic bowl and cover.Stir well before serving.Adjust times according to your particular oven.Category D 750 Watt: 800W, Category E 850 Watt: 900WStep: Heat on full power, Category D 750 Watt: 1 min, Category E 850 Watt: 1 minStep: Remove from the oven and stir. Re-cover, then,Step: Cook on full power, Category D 750 Watt: 1 min, Category E 850 Watt: ½ minStep: Total time, Category D 750 Watt: 2 mins, Category E 850 Watt: 1½ mins

Hob

Instructions: Empty contents into a saucepan.Heat gently for 3-4 minutes, stirring frequently.Do not allow to boil.Time: 3-4 mins

Cooking Precautions

All appliances vary these are guidelines only.

Can. Metal widely recycled Label. Paper widely recycled

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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