Tesco Mild Nachos Meal Kit 500G
€1.65
€3.30/kg
Guideline Daily Amounts
- Energy
- 1209kJ
- 288kcal
- 14%of the reference intake
- Fat
- 10.7g
- 15%of the reference intake
- Saturates
- 0.9g
- 5%of the reference intake
- Sugars
- 4.7g
- 5%of the reference intake
- Salt
- 1.10g
- 18%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Tortilla Chips [Maize Flour, Sunflower Oil, Salt], Tomato Salsa [Tomato, Water, Onion, Tomato Purée, Green Pepper, Red Pepper, Sugar, Spirit Vinegar, Jalapeño Chilli, Modified Maize Starch, Rapeseed Oil, Salt, Garlic Purée, Acidity Regulator (Citric Acid), Coriander, Cumin, Coriander Leaf, Black Pepper, Flavouring], Bean Salsa [Water, Red Kidney Beans, Tomato Purée, Onion, Green Pepper, Red Pepper, Sugar, Spirit Vinegar, Jalapeño Chilli, Rapeseed Oil, Salt, Acidity Regulator (Citric Acid), Garlic Purée, Coriander, Cumin, Coriander Leaf, Black Pepper, Flavouring].
Number of uses
Net Contents
Preparation and Usage
READY IN 12 MINS
Serves: 4
Recipe suggestion
This pack contains
Tortilla Chips
Tomato Salsa
Bean Salsa
To prepare nachos you require:
1 Tesco Nachos Kit
75g Cheddar cheese, grated.
Additional garnish (optional)
Guacamole, soured cream, sliced jalapenos.
Method:
1. Spread half the tortilla chips over a large microwaveable plate or ovenproof dish and cover them evenly with the bean salsa.
2. Spread the rest of the chips onto the plate and cover them evenly with the tomato salsa.
3. Sprinkle the grated cheese over the top.
4. Place in a microwave and cook on full power for 2 minutes (800W), 1 minute 45 seconds (900W), or place in a pre-heated oven (200°C/Fan 180°C/Gas 6) and heat for 10-12 minutes, until the cheese has melted.
To serve:
Top with additional garnish, if desired and serve immediately - eat with your fingers and enjoy!
| Typical Values | Per 100g | 1/4 of a pack (125g) |
|---|---|---|
| Energy | 967kJ / 230kcal | 1209kJ / 288kcal |
| Fat | 8.5g | 10.7g |
| Saturates | 0.7g | 0.9g |
| Carbohydrate | 33.6g | 42.0g |
| Sugars | 3.7g | 4.7g |
| Fibre | 2.2g | 2.8g |
| Protein | 3.7g | 4.6g |
| Salt | 0.88g | 1.10g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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