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Green Isle Lets Cook Asian Stir Fry 580G

Special OfferSAVE 1.00 Was 3.00 N... valid until 25/1/2021

€2.00 (€3.45/kg)

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Product Details

Each 150g portions cooked contains

  • Energy

    305kJ
    73kcal
    ,4% " of your " GDA
  • Fat

    2.6g
    ,4% " of your " GDA
  • Saturates

    0.3g
    ,2% " of your " GDA
  • Sugars

    5.8g
    ,6% " of your " GDA
  • Salt

    0.10g
    ,2% " of your " GDA

Typical values per 100g: Energy 203kJ/49kcal

RI** of an average adult (8400kJ/2000kcal)

**Reference Intake

A quick-frozen mix of carrot strips, water chestnut slices, cut baby corn, green beans, red pepper strips, red onion slices and Chinese mushrooms.

For delicious recipe ideas visit www.greenisle.ie/recipes

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Green Isle Asian Stir Fry, prepared and ready to cook from frozen in your favourite recipes with no food waste.

A delicious medley of carrot strips, water chestnut slices, cut baby corn, green beans, red pepper strips, red onion slices and Chinese mushrooms.

Delicious vegetable stir fry medley selected and prepared for you, ready to cook straight from frozen. Ready in 5-7 minutes. No food waste with frozen.

At Green Isle, we know it can be a challenge planning mealtimes. We are continuously looking for new ideas and developing quality products to help solve these dilemmas.

At Green Isle, we believe in limiting your food waste so we've done all the prepping, slicing and chopping for you. You can use exactly as much as you need, when you need it, before putting the rest back into the freezer for the next mealtime. Enjoy all the nutrition and taste with none of the food waste.

Prepared and chopped ready to cook from frozen
1 of 5 a day
Cooks in 5-7 minutes
No food waste with frozen
Gluten free
Vegan friendly


Allergy Information

Free From: Gluten


Lifestyle

Suitable for Vegans
Suitable for Vegans


Pack Quantity

580g ℮


Usage Text

Average number of portions per pack 3-4


Usage Count

3-4 Servings


Storage Type

Frozen


Return To

If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased.
This does not affect your statutory rights.
Green Isle Foods Limited,
PO Box 1116,
Naas,
Co. Kildare,
Ireland.

Green Isle Foods Limited,
Unit 22,
Lisburn Enterprise Centre,
6 Enterprise Crescent,
Ballinderry Road,
Lisburn,
BT27 4RU.
00 353 (0) 45 574574
CustomerRelations@greenislefoods.ie
www.greenisle.ie


Name and Address:

Green Isle Foods Limited,
PO Box 1116,
Naas,
Co. Kildare,
Ireland.

Green Isle Foods Limited,
Unit 22,
Lisburn Enterprise Centre,
6 Enterprise Crescent,
Ballinderry Road,
Lisburn,
BT27 4RU.


Ingredients

Orange Carrots 22%, Yellow Carrots 22%, Green Beans 13%, Water Chestnuts 10%, Baby Corn 10%, Red Sweet Pepper 10%, Red Onion 10%, Chinese Mushrooms 3%


Storage

After purchase store and use as below:
Food freezer **** Until Best Before Date†
Star marked frozen food compartments *** Until Best Before Date†
Star marked frozen food compartments ** 1 Month
Star marked frozen food compartments * 1 Week
†Should be -18°C or below. Do not refreeze once thawed.

Instructions

Cooking Method: Stir Fry

Cooking Instructions
These instructions are guidelines only as cooking appliances vary. Remove all packaging before cooking.
For best results cook from frozen. This product must be cooked thoroughly. Always check the product is piping hot before serving.
Add a tablespoon of cooking oil into a non-stick hot wok or frying pan. Add the required amount of Green Isle Asian Stir Fry and stir fry on a medium heat for 5-7 minutes. Add few drops of water to add moisture if required.


Cooking Method: Stir Fry

Cooking Instructions
These instructions are guidelines only as cooking appliances vary. Remove all packaging before cooking.
For best results cook from frozen. This product must be cooked thoroughly. Always check the product is piping hot before serving.
Add a tablespoon of cooking oil into a non-stick hot wok or frying pan. Add the required amount of Green Isle Asian Stir Fry and stir fry on a medium heat for 5-7 minutes. Add few drops of water to add moisture if required.



Nutrition

Nutrition
Typical Valuesper 100gas Cooked Per 150g Portion
Energy (kJ)203305
Energy (kcal)4973
Fat (g)1.72.6
of which saturates (g)0.20.3
Carbohydrate (g)5.78.5
of which sugars (g)3.95.8
Fibre (g)2.84.2
Protein (g)1.31.9
Salt (g)0.070.1




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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