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Donegal Catch 2 Breaded Fish Fillets 190G

Special OfferAny 2 For 3.00 Save 2... valid until 30/9/2019

€2.50 (€13.16/kg)

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Product Details

A Fillet (91g) oven cooked contains:

  • Energy

    826kJ
    197kcal
    ,10% " of your " GDA
  • Fat

    7.4g
    ,11% " of your " GDA
  • Saturates

    0.5g
    ,3% " of your " GDA
  • Sugars

    0.4g
    ,<1% " of your " GDA
  • Salt

    0.90g
    ,15% " of your " GDA

Typical values per 100g: Energy 908kJ/216kcal

Reference intake of an average adult (8400kJ/2000kcal)

Skinless and Boneless Natural Alaska Pollock Fillets Covered in Breadcrumbs

Pollock with its soft white flakes has a very mild flavour and is a sustainable alternative to cod.

With Donegal Catch you always get great fish, straight from the ocean. We simply catch the freshest fish, hand fillet and prepare them, add a light coating of our crispy breadcrumb and they're ready to cook. What could be more delicious?

Boneless & skinless
No artificial colours, preservatives or flavours


Safety Warnings

EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.


Allergy Information


Pack Quantity

190g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From


Usage Text

Number of fillets per pack: 2


Usage Count

2 Servings


Origin Country Name

Ireland


Storage Type

Frozen


Return To

Our Promise to You!
At Donegal Catch® we are passionate about the quality of our products and we make every effort to only use the finest ingredients.
If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.
00 353 (0) 45 848 000
CustomerRelations-greenisle@2sfg.com
Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.
www.donegalcatch.ie


Name and Address:

Produced for:
Green Isle Foods Limited,
Monread Road,
Naas,
Co. Kildare,
Ireland.


Ingredients

Alaska Pollock (Theragra Chalcogramma) (Fish) (54%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Rapeseed Oil, Salt, Wheat Starch, Yeast, Yeast Extract, Garlic Powder, Mustard Powder, Onion Powder, Pepper, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Natural Flavouring


Storage

Keep frozen
Food Freezer **** Until Best Before Date†
Star Marked Frozen Food Compartments *** Until Best Before Date†
Star Marked Frozen Food Compartments ** 1 Month
Star Marked Frozen Food Compartments * 1 Week
†Should be -18ºC or below
Do not re-freeze once thawed

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
This product contains raw fish & must be cooked thoroughly.
Ensure fillets are piping hot before serving.
For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets.
Remove all packaging. Cook from frozen.


Cooking Method: Grill

Cooking Instructions
Pre-heat grill to a medium heat. Turn fillets occasionally. 16-18 mins


Cooking Method: Oven cook

Cooking Instructions
Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200ºC, Fan 180ºC Gas 6 18-22 mins



Nutrition

Nutrition
Typical Valuesper 100gPer Fillet (91g) Oven Cooked
Energy (kJ)908826
Energy (kcal)216197
Fat (g)8.17.4
of which saturates (g)0.60.5
Carbohydrate (g)2522
of which sugars (g)0.40.4
Fibre (g)0.80.7
Protein (g)119.9
Salt (g)10.9




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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