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Tesco Irish Beef Sirloin Steak 266G
Any 3 For 10.00 valid until 30/3/2021€4.00 (€15.04/kg)
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Product Details
Energy
705kJ
169kcal
,8% " of your " GDAFat
9.6g
,14% " of your " GDASaturates
4.2g
,21% " of your " GDASugars
0g
,0% " of your " GDASalt
0.2g
,3% " of your " GDA
Irish Beef sirloin steak
Tesco Irish Beef Sirloin Steak
100% Irish Beef. A prime cut, chosen for a full and rich flavour
Pack Quantity
266g e
Usage Count
1 Servings
Preparation and Usage
Preparation: To enjoy your steak at its best, take out of the fridge and remove packaging 10 minutes before cooking. For best results we recommend pan frying. Rub or brush each side of the steak with frying oil and season with sea salt and freshly ground black pepper.
Tip. Use a knob of butter of wine to deglaze the steak pan and drizzle the juices over the cooked steak
Origin Country Name
Ireland
Recycling Info
Tray - Recycle
Film - Don't Recycle
Tray - Recycle
Film - Don't Recycle
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Not suitable for cooking from frozen.
Follow the preparation guidelines above.
Once defrosted use on the same day and do not refreeze.
Defrost thoroughly for a minimum of 12 hours in the fridge.
Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.
Instructions
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave cooking.
Cooking Method: Grill
Cooking Instructions
Grill, Medium/High, 10-22 mins. Place steak on a tray in a pre-heated medium/high grill for 10-14 minutes (rare), 14-16 minutes (medium), 18-22 minutes (well done) turning halfway through cooking. Remove from grill and allow to rest for 3-5 minutes before serving. These instructions are given as guideline only as steak thickness will vary slightly.
Cooking Method: Shallow Fry
Cooking Instructions
Pan Fry, High/Medium, 5-10 mins. Pre-heat a heavy based pan on a high heat and fry the steak for 1 minute on each side to seal in the juices. Reduce to a medium heat and cook for a further 3-4 minutes(rare), 5-6 minutes(medium), 7-8 minutes(well done) turning halfway through cooking. Remove from pan and allow to rest for 3-5 minutes before serving. These instructions are given as guideline only as steak thickness will vary slightly.
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave cooking.
Cooking Method: Grill
Cooking Instructions
Grill, Medium/High, 10-22 mins. Place steak on a tray in a pre-heated medium/high grill for 10-14 minutes (rare), 14-16 minutes (medium), 18-22 minutes (well done) turning halfway through cooking. Remove from grill and allow to rest for 3-5 minutes before serving. These instructions are given as guideline only as steak thickness will vary slightly.
Cooking Method: Shallow Fry
Cooking Instructions
Pan Fry, High/Medium, 5-10 mins. Pre-heat a heavy based pan on a high heat and fry the steak for 1 minute on each side to seal in the juices. Reduce to a medium heat and cook for a further 3-4 minutes(rare), 5-6 minutes(medium), 7-8 minutes(well done) turning halfway through cooking. Remove from pan and allow to rest for 3-5 minutes before serving. These instructions are given as guideline only as steak thickness will vary slightly.
Nutrition
| Typical Values | Per 100g as sold |
|---|---|
| Energy (kJ) | 715 |
| Energy (kcal) | 171 |
| Fat (g) | 10 |
| Saturates (g) | 4.2 |
| Carbohydrate (g) | 0 |
| Sugars (g) | 0 |
| Fibre (g) | 0 |
| Protein (g) | 20.3 |
| Salt (g) | 0.2 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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