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Tesco 4 Courgetti And Sweet Corn Fritters 280G

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Product Details

Two fritters

  • Energy

    748kJ
    179kcal
    ,9% " of your " GDA
  • Fat

    6.9g
    ,10% " of your " GDA
  • Saturates

    2.1g
    ,11% " of your " GDA
  • Sugars

    4.0g
    ,4% " of your " GDA
  • Salt

    0.8g
    ,13% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 593kJ / 142kcal

Courgette and butternut squash with sweetcorn, peppers and spring onions.

4 frozen courgetti & sweetcorn fritters with butternut squash & chilli
Shredded courgette and butternut squash lightly spiced with chilli


Lifestyle

Suitable for Vegans
Suitable for Vegans


Pack Quantity

280g e


Usage Count

2 Servings


Origin Country Name

United Kingdom


Recycling Info

Bag - Plastic not currently recycled

Carton - Card widely recycled

Bag - Plastic not currently recycled

Carton - Card widely recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Courgette (20%), Butternut Squash (18%), Sweetcorn (15%), Red Pepper, Potato, Rapeseed Oil, Rice Flour, Spring Onion, Dried Potato, Stabiliser(Pea Fibre), Garlic Paste, Sugar, Salt, Coriander Leaf, Lime Leaf, Chilli Powder.


Storage

Keep frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Instructions

Cooking Method: General

Cooking Instructions
Remove all packaging.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving


Cooking Method: Oven

Cooking Instructions

Oven: 200ºC/Fan 180ºC/Gas 6 18 mins Place on a baking tray in the centre of a pre-heated oven for 18 minutes.


Cooking Method: Microwave

Cooking Instructions

Not suitable for microwave cooking.


Cooking Method: General

Cooking Instructions
Remove all packaging.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving


Cooking Method: Oven

Cooking Instructions

Oven: 200ºC/Fan 180ºC/Gas 6 18 mins Place on a baking tray in the centre of a pre-heated oven for 18 minutes.


Cooking Method: Microwave

Cooking Instructions

Not suitable for microwave cooking.



Nutrition

Nutrition
Typical ValuesPer 100gTwo fritters (126g**)
Energy (kJ)593748
Energy (kcal)142179
Fat (g)5.56.9
Saturates (g)1.72.1
Carbohydrate (g)18.523.3
Sugars (g)3.24
Fibre (g)4.15.2
Protein (g)2.53.2
Salt (g)0.60.8




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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