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Product Details
Energy
478kJ
113kcal
,6% " of your " GDAFat
3.1g
,4% " of your " GDASaturates
1.4g
,7% " of your " GDASugars
0g
,0% " of your " GDASalt
0.2g
,3% " of your " GDA
Irish thin sliced beef steak
Tesco Irish Thin Sliced Beef Steaks
QUICK COOK Thinly sliced prime cuts for a quick cook meal
Safety Warnings
Caution: Although every care has been taken to remove bones, some may remain.
Pack Quantity
300g e
Usage Count
Servings
Preparation and Usage
To enjoy your steak at its best, take out of the fridge and remove packaging 10 minutes before cooking.
Tip: Slice an onion, fry it in the same pan as your steak- the flavours will release and caramelise on the steak- helping you make the tastiest sandwich.
Origin Country Name
Ireland
Recycling Info
Tray - Recycle
Film - Don't Recycle
Tray - Recycle
Film - Don't Recycle
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Not suitable for cooking from frozen.
Follow the preparation guidelines above.
Once defrosted use on the same day and do not refreeze.
Defrost thoroughly for a minimum of 12 hours in the fridge.
Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.
Instructions
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave cooking.
Cooking Method: Shallow Fry
Cooking Instructions
Pan Fry High/Medium Heat Heat a heavy based frying pan over high heat for 2-3 minutes until smoking. Place steak in the dry pan and cook over a high heat for 1 minute each side. For rare steak remove from pan. Reduce to a medium heat and continue to cook for a further 1 minute (medium) or 2-3 minutes (well done), turning halfway through cooking. Remove steak from pan and allow to rest for 3-5 minutes before serving.
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave cooking.
Cooking Method: Shallow Fry
Cooking Instructions
Pan Fry High/Medium Heat Heat a heavy based frying pan over high heat for 2-3 minutes until smoking. Place steak in the dry pan and cook over a high heat for 1 minute each side. For rare steak remove from pan. Reduce to a medium heat and continue to cook for a further 1 minute (medium) or 2-3 minutes (well done), turning halfway through cooking. Remove steak from pan and allow to rest for 3-5 minutes before serving.
Nutrition
| Typical Values | 100g as sold |
|---|---|
| Energy (kJ) | 478 |
| Energy (kcal) | 113 |
| Fat (g) | 3.1 |
| Saturates (g) | 1.4 |
| Carbohydrate (g) | 0 |
| Sugars (g) | 0 |
| Fibre (g) | 0 |
| Protein (g) | 21.3 |
| Salt (g) | 0.2 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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