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Tesco Organic Butternut Squash Loose

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Product information

Product Details

Nutrition

Nutrition
Typical Values100g containsA typical 150g serving contains
Energy176kJ (42kcal) 264kJ (63kcal)
Fat0.1g0.2g
Saturates<0.1g<0.1g
Carbohydrate8.3g12.5g
Sugars4.5g6.8g
Starch3.4g5.1g
Fibre1.6g2.4g
Protein1.1g1.7g
Salt<0.01g0.1g

Instructions

Oven

Temperature: 400&amp;#176;F,Gas 6,200&amp;#176;C

Time: 40 mins

Steam

Time: 5-6 mins

Other Instructions

To Roast: Before cooking: Wash, peel, deseed and cut into chunks. Place in a roasting dish and drizzle with olive oil. During cooking: Turn halfway through cooking. After cooking: Check food is piping hot. Oven cook 200&amp;#7506;c / 400&amp;#7506;F / Gas 6 40 Mins To steam: To steam cook Low heat 5-6 mins.

Cooking Precautions

All appliances vary these are guidelines only.Check food is piping hot throughout before serving.

Preparation Guidelines

Wash before use.

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Using product information

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