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Tesco Sliced Mixed Peppers 500G

€0.90 (€1.80/kg)

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Product Details

Per 80g peppers

  • Energy

    83kJ
    20kcal
    ,1% " of your " GDA
  • Fat

    0.2g
    ,0% " of your " GDA
  • Saturates

    0gg
    ,0% " of your " GDA
  • Sugars

    3.0g
    ,3% " of your " GDA
  • Salt

    <0.01gg
    ,<1% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 103kJ / 25kcal

Sliced mixed peppers.

Mixed peppers, sliced and frozen within hours to capture the peak of freshness.
Sliced and frozen within hours to capture the peak of freshness.


Safety Warnings

Caution: Do not eat raw.


Lifestyle

Suitable for Vegans


Pack Quantity

500g e


Recipes

Smoky prawn and pepper wraps

Ingredients
250g (½ a bag) of Cooks Ingredients Sliced Mixed Peppers
240g finest* raw king prawns
1 tsp chipotle chilli and smoked paprika paste
3 tsp olive oil
3 tsp lemon juice
100g radishes, trimmed and sliced into matchsticks
1/4 cucumber, peeled and finely sliced
1 little gem lettuce, trimmed and roughly shredded
4 tortillas
4 tbsp half fat soured cream

Method
In a bowl, toss the red pepper pieces and prawns with the chipotle chilli paste, 2 tsp olive oil and 2 tsp lemon juice. Season.
Thread onto 8 skewers, dividing the ingredients evenly. If cooking on a barbecue, make sure the coals are white-hot with no trace of flame. Alternatively, set a griddle or frying pan over a high heat until smoking. Lay the skewers directly on the barbecue bars, or in the hot pan, in a single layer. Cook for 3-4 minutes in total, turning every 45 seconds-1 minute, until well-marked.
Toss the radishes, cucumber and lettuce with the remaining olive oil and lemon juice in a bowl. Carefully remove the skewers and divide the prawn and peppers between the tortillas with the radish salad and a spoonful of soured cream. Wrap up the tortillas to serve.


Usage Count

6 Servings


Origin Country Name

Spain


Packed-In Country Name

Spain


Recycling Info

Bag - Plastic not currently recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

Sliced mixed peppers.


Storage

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Instructions

Cooking Method: General

Cooking Instructions
Remove all packaging.
Check food is piping hot throughout before serving.


Cooking Method: Stir Fry

Cooking Instructions

For best results pan fry from frozen. Fry in a little oil over a moderate heat for 3-4 minutes, stirring frequently. Drain well before serving.



Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)10383
Energy (kcal)2520
Fat (g)0.20.2
Saturates (g)00
Carbohydrate (g)3.93.1
Sugars (g)3.73
Fibre (g)21.6
Protein (g)0.80.6
Salt (g)0.010.01




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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