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Tesco Whole Foods Soya Mince 375G

€2.39 (€6.38/kg)

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Product Details

80g cooked contains

  • Energy

    ,4% " of your " GDA
  • Fat

    ,<1% " of your " GDA
  • Saturates

    ,<1% " of your " GDA
  • Sugars

    ,2% " of your " GDA
  • Salt

    ,1% " of your " GDA

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Typical values per 100g: Energy 413.08kJ (97.76kcal)

Dried soya mince made from textured soya protein.

Makes a great vegetarian chilli or bolognese

Allergy Information

Contains soya. Allergy Advice! For allergens, see ingredients in bold
Also, may contain wheat
Wheat contains gluten.

Contains soya.


Suitable for Vegans

Pack Quantity

375g e


Vegetarian bolognese sauce. Serves: 4 Preparation Time: 20 minutes Cooking Time: 30 minutes Ingredients: 1 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, crushed 500g mushrooms, sliced 1½ tsp dried oregano 4 tbsp sundried tomato paste 2x400g can chopped tomatoes 2 tsp dark soy sauce 100g Tesco Soya Mince 150ml vegetable stock freshly ground black pepper Method: 1. Heat the olive oil in a large saucepan, over a low heat and then add the onion, garlic and mushrooms. Gently fry for 3-5 minutes until the onion has softened. 2. Add the oregano, sundried tomato paste, chopped tomatoes and soy sauce to the saucepan, stir well and simmer for a further 3 minutes, stirring regularly. 3. Stir in the soya mince and vegetable stock, simmer for 30 minutes. 4. Season to taste and serve immediately. To Serve: Serve on a bed of tagliatelle with a sprinkle of vegetarian Italian style hard cheese shavings.

Usage Count

15 Servings

Packed-In Country Name

United Kingdom

Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


Textured Soya Protein.


Store in a cool, dry place.
Once opened, reseal using the tape provided.
Contents may settle during transit.


Cooking Method: Hob

Cooking Instructions

Rinse 100g soya mince thoroughly in cold water.
Bring 300ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the soya mince.
Stir, cover with a lid, reduce the heat to low and simmer for 10 minutes until most of the water has been absorbed.
Remove from the heat, drain off any excess water and stand for 10 minutes.
Separate the grains with a fork and use as required.
All appliances vary, these are guidlines only.

Time: 20 minutes


Typical Values100g cooked contains80g cooked contains
Energy (kJ)413.08330.46
Energy (kcal)97.7678.21
Fat (g).2.16
Saturates (g).1.08
Carbohydrate (g)6.975.58
Sugars (g)2.231.78
Fibre (g)4.33.44
Protein (g)14.8711.9
Salt (g).04.03

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While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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