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Tesco Chinese Leaf Each

€1.99 (€1.99/each)

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Product Details

Per 80g

  • Energy

    55kJ
    13kcal
    ,1% " of your " GDA
  • Fat

    0.2g
    ,0% " of your " GDA
  • Saturates

    <0.1g
    ,<1% " of your " GDA
  • Sugars

    1.6g
    ,2% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 69kJ / 16kcal

Chinese leaf.

For more great recipe ideas, visit realfood.tesco.com

Healthy Choice
Fruit and vegetables are an important part of a healthy, balanced diet. It is recommended that we eat at least 5 portions of vegetables and fruit each day.

Harvested by hand Grown for their peppery crunch, ideal for Asian cuisine
Harvested by hand Grown for their peppery crunch, ideal for Asian cuisine

Quality & Freshness
At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Working in partnership with growers from around Europe, our Chinese leaves are carefully grown and selected for a peppery crunch, ideal for Asian cuisine.

Harvested by hand
Grown for their peppery crunch, ideal for Asian cuisine
Expertly selected for freshness & quality
Healthy choice
1 of your 5 a day = 80g


Quantity

Number of Units - 1


Pack Quantity

each


Recipes

Why Not Try
Serves 6

Thai Beef Salad.
Ingredients:
225-250g (7 1/2-8oz) Finest rump steak.
Oil, for brushing.

For the salad
1/2 head Chinese leaf, finely sliced.
3 spring onions, thinly sliced.
1 carrot, thinly sliced.
6 radishes, thinly sliced.
2 tbsp freshly chopped coriander.

For the dressing
4 tbsp sweet chilli sauce.
Zest and juice of a lime.
1 tbsp light soy sauce.

For the garnish
25g (1oz) roasted peanuts, shelled and skinned.
Handful fresh mint leaves.

1. Brush the steak evenly with oil and season to taste. Heat a griddle pan until smoking, then add the steak and cook for 3-6 mins each side, or until it has been cooked to your liking. Transfer to a plate and allow to rest for 5 minutes.
2. Meanwhile, place all the salad ingredients in a bowl. Whisk together all the dressing ingredients in a small bowl, then pour half of it over the salad and mix well.
3. Using a sharp knife, cut the cooked steak into thin slices and arrange on top of the salad. Pour over the remaining dressing, scatter over the peanuts and fresh mint leaves, and serve immediately.


Usage Text

Pack contains 5 servings


Usage Count

5 Servings


Preparation and Usage

Wash before use.


Storage Type

Chilled


Return To

Our Promise
We make every effort to ensure our products are of the best possible quality. That's why we are happy to refund or replace any Tesco product which doesn't live up to your expectations. Just ask any member of staff. This does not affect your statutory rights. For more information please visit tesco.com
We are here to help: Freephone 0800 50 55 55, Mon-Sat, 9am-6pm.
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.

Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.


Name and Address:

Packed for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.

Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.


Ingredients

Cabbage


Storage

Keep refrigerated.

Nutrition

Nutrition
Typical Valuesper 100gper 80g
Energy (kJ)6955
Energy (kcal)1613
Fat (g)0.20.2
Saturates (g)0.10.1
Carbohydrate (g)21.6
Sugars (g)21.6
Fibre (g)1.31
Protein (g)10.8
Salt (g)0.10.1
Vitamin C (mg)2117
Folic Acid (µg)7762




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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