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Tesco Chinese Leaf Each
€1.99 (€1.99/each)
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Product Details
One fifth of a pack
Energy
55kJ
13kcal
,1% " of your " GDAFat
0.2g
,0% " of your " GDASaturates
<0.1g
,<1% " of your " GDASugars
1.6g
,2% " of your " GDASalt
0.1g
,2% " of your " GDA
Chinese Leaf
A cabbage with a peppery crunch, ideal for Asian cuisine
Harvested by hand
Quantity
Number of Units - 1
Pack Quantity
400g
Recipes
Serving Suggestion: Thai beef salad Ingredients: 225g-250g Finest rump steak oil, for brushing For the salad: ½ head Chinese leaf, finely sliced 3 spring onions, thinly sliced 1 carrot, thinly sliced 6 radishes, thinly sliced 2tbsp freshly chopped coriander For the dressing: 4tbsp sweet chilli sauce zest and juice of a lime 1tbsp light soy sauce For the garnish: 25g roasted peanuts, shelled and skinned handful fresh mint leaves Method: Brush the steak evenly with oil and season to taste. Heat a griddle pan until smoking, then add the steak and cook for 3-6mins each side, or until it has been cooked to your liking. Transfer to a plate and allow to rest for 5 minutes. Meanwhile, place all the salad ingredients in a bowl. Whisk together all the dressing ingredients in a small bowl, then pour half of it over the salad and mix well. Using a sharp knife, cut the cooked steak into thin slices and arrange on top of the salad. Pour over the remaining dressing, scatter over the peanuts and fresh mint leaves, and serve immediately. To Serve: 2 For more great recipes visit realfood.tesco.com/recipes
Usage Count
5 Servings
Preparation and Usage
Wash before use
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
Cabbage
Storage
Keep refrigerated.
Nutrition
| Typical Values | 100g as sold | One fifth of a pack (80g) as sold |
|---|---|---|
| Energy (kJ) | 69 | 55 |
| Energy (kcal) | 16 | 13 |
| Fat (g) | 0.2 | 0.2 |
| Saturates (g) | 0.1 | 0.1 |
| Carbohydrate (g) | 2 | 1.6 |
| Sugars (g) | 2 | 1.6 |
| Fibre (g) | 1.3 | 1 |
| Protein (g) | 1 | 0.8 |
| Salt (g) | 0.1 | 0.1 |
Using product information
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