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Tesco Chinese Leaf Each
€1.99 (€1.99/each)
Add to basket
Product Details
Per 80g
Energy
55kJ
13kcal
,1% " of your " GDAFat
0.2g
,0% " of your " GDASaturates
<0.1g
,<1% " of your " GDASugars
1.6g
,2% " of your " GDASalt
0.1g
,2% " of your " GDA
Chinese leaf.
For more great recipe ideas, visit realfood.tesco.com
Healthy Choice
Fruit and vegetables are an important part of a healthy, balanced diet. It is recommended that we eat at least 5 portions of vegetables and fruit each day.
Harvested by hand Grown for their peppery crunch, ideal for Asian cuisine
Harvested by hand Grown for their peppery crunch, ideal for Asian cuisine
Quality & Freshness
At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Working in partnership with growers from around Europe, our Chinese leaves are carefully grown and selected for a peppery crunch, ideal for Asian cuisine.
Harvested by hand
Grown for their peppery crunch, ideal for Asian cuisine
Expertly selected for freshness & quality
Healthy choice
1 of your 5 a day = 80g
Quantity
Number of Units - 1
Pack Quantity
each
Recipes
Serving Suggestion: Thai beef salad Ingredients: 225g-250g Finest rump steak oil, for brushing For the salad: ½ head Chinese leaf, finely sliced 3 spring onions, thinly sliced 1 carrot, thinly sliced 6 radishes, thinly sliced 2tbsp freshly chopped coriander For the dressing: 4tbsp sweet chilli sauce zest and juice of a lime 1tbsp light soy sauce For the garnish: 25g roasted peanuts, shelled and skinned handful fresh mint leaves Method: Brush the steak evenly with oil and season to taste. Heat a griddle pan until smoking, then add the steak and cook for 3-6mins each side, or until it has been cooked to your liking. Transfer to a plate and allow to rest for 5 minutes. Meanwhile, place all the salad ingredients in a bowl. Whisk together all the dressing ingredients in a small bowl, then pour half of it over the salad and mix well. Using a sharp knife, cut the cooked steak into thin slices and arrange on top of the salad. Pour over the remaining dressing, scatter over the peanuts and fresh mint leaves, and serve immediately. To Serve: 2 For more great recipes visit realfood.tesco.com/recipes
Usage Text
Pack contains 5 servings
Usage Count
5 Servings
Preparation and Usage
Wash before use.
Origin Country Name
Multiple
Storage Type
Chilled
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Name and Address:
Packed for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.
Ingredients
Cabbage
Storage
Keep refrigerated.
Nutrition
| Typical Values | per 100g | per 80g |
|---|---|---|
| Energy (kJ) | 69 | 55 |
| Energy (kcal) | 16 | 13 |
| Fat (g) | 0.2 | 0.2 |
| Saturates (g) | 0.1 | 0.1 |
| Carbohydrate (g) | 2 | 1.6 |
| Sugars (g) | 2 | 1.6 |
| Fibre (g) | 1.3 | 1 |
| Protein (g) | 1 | 0.8 |
| Salt (g) | 0.1 | 0.1 |
| Vitamin C (mg) | 21 | 17 |
| Folic Acid (µg) | 77 | 62 |
Using product information
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