Fit Foods Mini Meal Parmesan Chicken & Garlic Potatoes 280g

Fit Foods Mini Meal Parmesan Chicken & Garlic Potatoes 280g

€3.89

€13.89/kg

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Highlights

  • Mini but mighty
  • Source of Fibre
  • 19.3g Protein
  • 7g Fibre
  • Family Business Since 2014

Description

Breaded Chicken Goujons with Spinach, Sliced Potato, Tomato and Garlic Sauce garnished with Regato Cheese.
Pack size: 280G

Ingredients

Breaded Chicken Goujon (28.5%) [Chicken, Fully Refined Soybean Oil, Water, Starch, Salt, Coating (Wheat Flour, Wheat Starch, Salt, Yeast Extract, Raising Agents: Di- and Polyphosphates, Sodium Carbonate, Palm Oil, Sugar, Yeast, Pepper)], Water, Spinach (14%), Sliced Potatoes (10.5%) [Potatoes, Sunflower Oil, Dextrose, Tomato Purée, Milk, Red Lentils, Regato Cheese (1.9%) (Milk), Butter Beans, Oat Fibre, Garlic Purée (0.5%), Cornflour, Sugar, Garlic (0.3%), Herbs, Sea Salt, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Faba Bean Protein, Thickener: Fruit Pectin, Spices, Salt, Rice Flour, Antioxidant: Rosemary Extract, Onion Powder, Lovage Powder, Carrot, Leek, Onion, Red Pepper Powder]

Nutrition information

Typical ValuesPer 280gPer 100g
Energy1537kJ/366kcal549kJ/131kcal
Fat13.4g4.8g
of which saturates3.1g1.1g
Carbohydrates38.2g13.6g
of which sugars7.0g2.5g
Fibre7.0g2.5g
Protein19.3g6.9g
Salt2.35g0.84g
This pack contains one serving--

Allergy Information

May contain traces of Mustard, Nuts and Soya.For allergens including Cereals containing Gluten, see ingredients highlighted in bold.
Source of Fibre

Microwave

Instructions: Pierce film and cook for 3 mins 40 secs in 900W. Appliance, 4 mins for 800W and 4 mins 40 secs for 700W.

Cooking Instructions

Instructions: For best results oven cook. All appliances vary, the following are guidelines only. Ensure food is thoroughly cooked before serving. Do not reheat once cooked.Leave to stand for 1 minute before serving.

Oven cook

Instructions: Pierce film and place in preheated oven at 180°C / 160°C Fan/Gas Mark 4 for 20 mins.

Storage

Keep refrigerated between 1°C and 5°C.Once opened consume immediately and by the use by date. For 'use by', see front of pack. Not suitable for home freezing.

Net Contents

280g ℮

Produce of

Produced in Ireland using EU and Non-EU Chicken

Recycling

Card. Recyclable Tray. Recyclable
Packed in a modified atmosphere.

Return to

DMC Foods,Unit D6,Airside Retail Park,Swords,Co. Dublin,K67 YD50.www.fitfoodsforlife.comUKRP: IAL,38 Queen Street,G1 3DX,UK.

Manufacturer Address

Produced for:DMC Foods,Unit D6,Airside Retail Park,Swords,Co. Dublin,K67 YD50.UKRP: IAL,38 Queen Street,G1 3DX,UK.

CAUTION: Tray will be pliable when heated. Ensure you take care when removing it from the appliance and when peeling off the film after heating to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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