TESCO ORGANIC BIO WHOLE GRAIN COUSCOUS 400G
€4.99
€12.48/kg
Ingredients
INGREDIENTS LIST: Durum wheat semolina from organic agriculture.
Nutrition information
| Typical Values | 100g contain | |
|---|---|---|
| Energy | 1452kJ / 343kcal | null / null |
| Fat | 2.1g | |
| Saturates | 0.4g | |
| Carbohydrate | 65.0g | |
| Sugars | 3.5g | |
| Fibre | 8.2g | |
| Protein | 12.0g | |
| Salt | <0.01g | |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - |
Allergy Information
Preparation and Usage
In a heatproof bowl, add couscous and pour in boiling water in a ratio of 1: 2 (couscous: water). Stir with a fork, cover and stand for 10 minutes.
Poach
Storage
Net Contents
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