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image 1 of John West Tuna Stir & Serve Mild Curry Sauce 300g
image 1 of John West Tuna Stir & Serve Mild Curry Sauce 300g
image 1 of John West Tuna Stir & Serve Mild Curry Sauce 300g

John West Tuna Stir & Serve Mild Curry Sauce 300g

€4.99

€16.63/kg

Highlights

  • Stir & Serve
  • Just Add Rice
  • Ready in 2 Mins
  • 21g Protein per Serve
  • No artificial colours, flavours or preservatives

Description

Tuna in a Spiced Curry SauceDinner just got saucySucculent pieces of tuna in a mildly spiced curry sauce. Easy meals in minutes... just add rice!
Pack size: 300G
Each serving (150g) contains
Energy
914kJ 219kcal
11.00%of an adult reference intake
Fat
12.3g
medium18.00%of an adult reference intake
Saturates
1.5g
low8.00%of an adult reference intake
Sugars
2.7g
low3.00%of an adult reference intake
Salt
1.5g
medium25.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 609kJ / 146kcal

Ingredients

Tuna (Fish) (45%), Water, Sunflower Oil, Curry Spices (2%) (Mustard, Spices, Salt, Garlic, Sugar, Bay Leaves, Natural Cumin Flavouring, Natural Ginger Flavouring, Natural Coriander Flavouring), Sugar, Garlic Puree, Onions, Concentrated Lemon Juice, Coriander, Modified Corn Starch, Salt, Spice Extract, Chilli Powder, Thickeners: Xanthan Gum and Guar Gum

Nutrition information

Typical ValuesPer 100gPer 150g Serving
Energy609kJ / 146kcal914kJ / 219kcal
Fat8.2g12g
of which saturates1.0g1.5g
Carbohydrate3.7g5.6g
of which sugars1.8g2.7g
Fibre0.6g0.9g
Protein14g21g
Salt1.0g1.5g
Pack Contains 2 Servings--

Allergy Information

May contain Celery and Gluten.For allergens, see ingredients in bold.

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives

Cooking Instructions

Instructions: Caution: Product will be hot (All appliances vary, these are guidelines only)

Hob

Instructions: 1 Cook rice & drain2 Open pouch & pour over rice3 Stir through to heat & serve!

Storage

Once opened, keep any unused product covered, refrigerated and consume within 2 days.

Net Contents

300g ℮

Recycling

Whole Packaging. Recycle with bags at large supermarket - Don't recycle at home

Return to

john-west.comGet in touch: consumercontact@john-west.comJohn West Foods Ltd,Liverpool,L3 1BP,UK.John West,ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.

Manufacturer Address

Produced for:John West Foods Ltd,Liverpool,L3 1BP,UK.John West,ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.

Although care is taken when preparing our fish, some bones may remain.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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